Chowder recipes recipes with low calorie and carbohydrates

Who says diet food must taste boring? These soups, stews and chowder recipes will not only make your taste buds smile but are also low in calories.

As an added feature each salad recipe preview provides you with the calories, carbohydrates, proteins and major vitamins per suggested serving.
Low calorie Soup, Chili and Stew recipes for getting slim again covering:
BEAN    BEEF    CHEESE    CHICKEN    CHILI    CHOWDER    CREAM    LEGUME    NOODLE    PORK    SEAFOOD    STEW TURKEY    VEGETABLE     
Soups....Chowder
Fennel Shrimp Chowder
A creamy shrimp and spring vegetable soup.
Per Serving Info: | Calories: 233 | Carb: 27.73g | Prot: 25.14g | Fat: 1.85g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
Per Serving Info: | Calories: 294 | Carb: 13.80g | Prot: 6.71g | Fat: 24.80g
Seafood Chowder
Fat free half & half helps to keep the calories down.
Per Serving Info: | Calories: 392 | Carb: 35.89g | Prot: 32.12g | Fat: 12.83g
Southwestern Corn Chowder with Chicken
A corn chowder with a bit of a kick.
Per Serving Info: | Calories: 241 | Carb: 26.83g | Prot: 18.11g | Fat: 6.92g
Chicken & Corn Chowder
A lovely hearty soup you can get on the table in less than 30 minutes.
Per Serving Info: | Calories: 251 | Carb: 30.82g | Prot: 20.51g | Fat: 6.22g
Chicken Corn Chowder
A hearty and yummy chowder.
Per Serving Info: | Calories: 266 | Carb: 41.23g | Prot: 11.34g | Fat: 6.70g
Soups....Chowder
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
Per Serving Info: | Calories: 229 | Carb: 24.91g | Prot: 21.87g | Fat: 4.57g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
Per Serving Info: | Calories: 186 | Carb: 22.11g | Prot: 10.69g | Fat: 7.49g
Sweet Crab Corn Chowder
Cheap and easy delicious chowder turns soup into a meal.
Per Serving Info: | Calories: 210 | Carb: 28.33g | Prot: 9.24g | Fat: 6.91g
Corn & Crab Chowder
A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab.
Per Serving Info: | Calories: 540 | Carb: 90.41g | Prot: 20.41g | Fat: 12.43g
Potato Corn Chowder
A hearty chowder that is sure to satisfy.
Per Serving Info: | Calories: 302 | Carb: 51.24g | Prot: 10.20g | Fat: 9.01g
Corn Chowder
A creamy chowder without the cream, or fat.
Per Serving Info: | Calories: 192 | Carb: 33.55g | Prot: 7.91g | Fat: 4.32g
Manhattan Style Salmon Chowder
With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores.
Per Serving Info: | Calories: 312 | Carb: 18.30g | Prot: 41.99g | Fat: 9.00g