Chili recipes recipes with low calorie and carbohydrates

Who says diet food must taste boring? These soups, stews and chowder recipes will not only make your taste buds smile but are also low in calories.

As an added feature each salad recipe preview provides you with the calories, carbohydrates, proteins and major vitamins per suggested serving.
Low calorie Soup, Chili and Stew recipes for getting slim again covering:
BEAN    BEEF    CHEESE    CHICKEN    CHILI    CHOWDER    CREAM    LEGUME    NOODLE    PORK    SEAFOOD    STEW TURKEY    VEGETABLE     
Soups....Chili
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
Per Serving Info: | Calories: 203 | Carb: 23.64g | Prot: 22.03g | Fat: 2.75g
Sweet Hot Chili
Deliciously guilty pleasure chili with fresh ingredients.
Per Serving Info: | Calories: 300 | Carb: 37.89g | Prot: 21.64g | Fat: 8.02g
Sweet Potato Chilli
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
Per Serving Info: | Calories: 203 | Carb: 38.14g | Prot: 8.74g | Fat: 4.07g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
Per Serving Info: | Calories: 691 | Carb: 92.74g | Prot: 53.72g | Fat: 14.29g
Turkey, Kidney Beans & Veggie Chili
A spicy turkey and veggie chili.
Per Serving Info: | Calories: 212 | Carb: 19.74g | Prot: 25.32g | Fat: 2.27g
Vegetarian Boca Chili
A low fat tasty meatless chili.
Per Serving Info: | Calories: 191 | Carb: 34.76g | Prot: 18.04g | Fat: 1.24g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
Per Serving Info: | Calories: 260 | Carb: 22.27g | Prot: 17.49g | Fat: 11.40g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
Per Serving Info: | Calories: 226 | Carb: 35.04g | Prot: 18.78g | Fat: 1.12g
Bean & Veggies Chili
A hearty and filling chili.
Per Serving Info: | Calories: 450 | Carb: 76.56g | Prot: 21.94g | Fat: 9.09g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
Per Serving Info: | Calories: 242 | Carb: 28.93g | Prot: 14.00g | Fat: 8.33g
Cheesy Chili-Mac
Kids will love the taste and adults will love how easy this chili-based meal is to prepare.
Per Serving Info: | Calories: 393 | Carb: 45.65g | Prot: 28.76g | Fat: 11.14g
Chili Macaroni
Spicy beef chili with macaroni makes the perfect meal in a bowl.
Per Serving Info: | Calories: 351 | Carb: 53.12g | Prot: 30.28g | Fat: 4.55g
Soups....Chili
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Per Serving Info: | Calories: 199 | Carb: 23.07g | Prot: 21.91g | Fat: 1.46g
Four Bean Chicken Chili Soup
Kind of like chili, and kind of like soup, hence chili soup.
Per Serving Info: | Calories: 204 | Carb: 32.05g | Prot: 14.84g | Fat: 2.22g
Homemade Chili II
Easy to make, low-fat chili.
Per Serving Info: | Calories: 302 | Carb: 31.51g | Prot: 21.53g | Fat: 10.29g
Lean Beef Chili with Beans
Beef chili packed with fiber and protein that's perfect for warming you up on a cold night.
Per Serving Info: | Calories: 182 | Carb: 14.81g | Prot: 20.19g | Fat: 4.65g
Lean Turkey Chili
Ground turkey based chili loaded with vegetables and kick.
Per Serving Info: | Calories: 522 | Carb: 47.05g | Prot: 27.51g | Fat: 25.25g
Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
Per Serving Info: | Calories: 267 | Carb: 24.30g | Prot: 22.44g | Fat: 9.73g
Red Kidney Beef Chili
A pantry clean out - dark and light red kidney beans, diced tomatoes, chicken stock, and onion, with a frozen hamburger patty and seasonings.
Per Serving Info: | Calories: 203 | Carb: 26.67g | Prot: 11.68g | Fat: 6.12g
Santa Fe White Chili
Great alternative to beef chili using white beans.
Per Serving Info: | Calories: 217 | Carb: 17.89g | Prot: 17.30g | Fat: 8.36g
Slow Cooker Black Bean-Mushroom Chili
Black beans and mushrooms combine with a variety of spices to create a fantastic full-flavored chili.
Per Serving Info: | Calories: 189 | Carb: 28.99g | Prot: 17.18g | Fat: 2.15g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
Per Serving Info: | Calories: 205 | Carb: 28.88g | Prot: 15.19g | Fat: 3.87g
Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
Per Serving Info: | Calories: 370 | Carb: 70.58g | Prot: 19.67g | Fat: 1.91g
Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
Per Serving Info: | Calories: 280 | Carb: 33.25g | Prot: 26.42g | Fat: 5.18g
Soups....Chili
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
Per Serving Info: | Calories: 325 | Carb: 48.69g | Prot: 23.47g | Fat: 5.25g
Spicy White Turkey Chili
A hot white chili that can use chicken, ground chicken or turkey or turkey chunks.
Per Serving Info: | Calories: 314 | Carb: 34.32g | Prot: 24.10g | Fat: 9.77g
Stewed Tomatoes and Hamburger Chili
An easy mild chili recipe that you adjust the spiciness to your taste.
Per Serving Info: | Calories: 264 | Carb: 38.27g | Prot: 21.01g | Fat: 3.59g
Tex-Mex Turkey and Bean Chili
A tasty low fat chili recipe.
Per Serving Info: | Calories: 320 | Carb: 41.04g | Prot: 35.20g | Fat: 4.18g
Turkey and Vegetable Chili
A really great chili.
Per Serving Info: | Calories: 174 | Carb: 22.65g | Prot: 13.55g | Fat: 3.58g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
Per Serving Info: | Calories: 260 | Carb: 31.45g | Prot: 6.08g | Fat: 13.34g
Vegetable Chili Pot
A quick and easy vegetarian chili.
Per Serving Info: | Calories: 457 | Carb: 81.56g | Prot: 25.87g | Fat: 4.79g
White Bean Chicken Chili
A spicy chili recipe that's a delightful change from beef chili.
Per Serving Info: | Calories: 454 | Carb: 67.40g | Prot: 42.67g | Fat: 2.05g
White Chili Chicken
Great alternative to regular chili with a kick.
Per Serving Info: | Calories: 343 | Carb: 29.86g | Prot: 37.03g | Fat: 8.16g
White Turkey Chili
Great turkey chili on a cold day.
Per Serving Info: | Calories: 271 | Carb: 31.41g | Prot: 28.74g | Fat: 3.44g
Beef and Bean Chili
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
Per Serving Info: | Calories: 429 | Carb: 21.51g | Prot: 55.04g | Fat: 12.67g
Black Bean Chili
A yummy black bean chili.
Per Serving Info: | Calories: 522 | Carb: 84.18g | Prot: 39.54g | Fat: 4.89g
Soups....Chili
Cabin Chili with Meat
Amazing chili that's good for those cold days. Make a big pot and have leftovers.
Per Serving Info: | Calories: 560 | Carb: 70.02g | Prot: 42.98g | Fat: 13.25g
Chili Con Carne Y Frijoles
Beef chili with lots of fiber and goodness.
Per Serving Info: | Calories: 217 | Carb: 15.72g | Prot: 14.65g | Fat: 11.09g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
Per Serving Info: | Calories: 290 | Carb: 34.00g | Prot: 27.88g | Fat: 6.36g
Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
Per Serving Info: | Calories: 205 | Carb: 32.30g | Prot: 14.34g | Fat: 2.57g
Red Bean and Pepper Chili II
A hearty chili that you can top with a spoonful of natural yogurt.
Per Serving Info: | Calories: 261 | Carb: 54.95g | Prot: 11.30g | Fat: 2.02g
Spicy Black Bean Soup II
Black bean soup with chili and spices that's great for South Beach.
Per Serving Info: | Calories: 580 | Carb: 101.47g | Prot: 33.89g | Fat: 6.72g
Spicy Vegetarian Chili II
Delicious and spicy chili without any meat.
Per Serving Info: | Calories: 639 | Carb: 117.21g | Prot: 38.68g | Fat: 3.96g
Sweet Chili
Good homemade recipe that has been passed to me from many generations.
Per Serving Info: | Calories: 258 | Carb: 33.34g | Prot: 22.92g | Fat: 4.50g
Sweet Chili with Pineapple
Chili with lean ground turkey, pinto and black beans, tomatoes, Splenda brown sugar, pineapple and taco seasoning.
Per Serving Info: | Calories: 168 | Carb: 23.17g | Prot: 11.92g | Fat: 2.96g
Three Bean Chili
Very tasty protein packed three bean chili, good for a cold night.
Per Serving Info: | Calories: 212 | Carb: 34.07g | Prot: 17.34g | Fat: 1.13g
Turkey and Black Bean Chili
A sweet turkey chili with prunes or raisins.
Per Serving Info: | Calories: 572 | Carb: 79.40g | Prot: 39.84g | Fat: 12.12g
Turkey and White Bean Chili
A tasty chili that can be made many different ways.
Per Serving Info: | Calories: 537 | Carb: 71.01g | Prot: 51.19g | Fat: 5.88g
Soups....Chili
Turkey Vegetable Chili
A quick to prepare, low fat and delicious chili.
Per Serving Info: | Calories: 245 | Carb: 35.63g | Prot: 14.10g | Fat: 5.62g
Two Bean Chili con Carne
Quick and easy chili that's sure to fill and satisfy.
Per Serving Info: | Calories: 452 | Carb: 51.28g | Prot: 39.02g | Fat: 11.34g
Vegetarian Chili II
Great and easy chili that's full of protein and yummy even if you are not a vegetarian.
Per Serving Info: | Calories: 237 | Carb: 19.94g | Prot: 19.73g | Fat: 9.14g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Per Serving Info: | Calories: 211 | Carb: 29.60g | Prot: 16.46g | Fat: 4.12g
White Bean Chicken Chili II
Just like the chili from Ruby Tuesday.
Per Serving Info: | Calories: 255 | Carb: 29.11g | Prot: 25.81g | Fat: 4.20g
White Chicken Chili
A quick and easy meal that's a nice change from beef chili.
Per Serving Info: | Calories: 319 | Carb: 24.30g | Prot: 38.62g | Fat: 7.21g
Soups....Chili
White Chili
Chicken chili jam packed with vegetables and flavor.
Per Serving Info: | Calories: 571 | Carb: 59.63g | Prot: 58.99g | Fat: 14.92g
Chicken Chili Stew
A yummy, low-fat stew that'll keep you full and satisfied.
Per Serving Info: | Calories: 380 | Carb: 33.75g | Prot: 28.36g | Fat: 15.83g
Pumpkin Chili
Pumpkin is the surprise ingredient and really adds a great twist to this comfort food.
Per Serving Info: | Calories: 319 | Carb: 31.00g | Prot: 25.95g | Fat: 10.90g
Spicy Beef & Bean Chili
A hearty seasoned chili with beef, beans, peppers and onions.
Per Serving Info: | Calories: 680 | Carb: 81.43g | Prot: 47.57g | Fat: 19.22g
Three Bean Turkey Chili
Super easy, fast and so very tasty.
Per Serving Info: | Calories: 540 | Carb: 74.82g | Prot: 36.68g | Fat: 11.15g
Turkey Chili Taco Soup
It may not be the lowest calorie recipe, but it's good and filling so portion size is minimal.
Per Serving Info: | Calories: 81 | Carb: 5.25g | Prot: 7.33g | Fat: 3.27g