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Snacks....Sweet
Apple Crisp II
I can't believe it's not apples.
Per Serving Info: | Calories: 316 | Carb: 39.50g | Prot: 8.74g | Fat: 26.70g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Per Serving Info: | Calories: 125 | Carb: 18.21g | Prot: 2.37g | Fat: 5.45g
Banana Ice Cream
Healthy banana flavored soft-serve ice cream.
Per Serving Info: | Calories: 128 | Carb: 20.66g | Prot: 3.29g | Fat: 4.64g
Banana Muffins
A banana muffin recipe ideal for a breakfast on the go or a snack.
Per Serving Info: | Calories: 187 | Carb: 36.44g | Prot: 5.65g | Fat: 3.05g
Banana-Chocolate Breakfast Muffins
Vegan, gluten free and low in sugar.
Per Serving Info: | Calories: 80 | Carb: 15.19g | Prot: 1.86g | Fat: 2.25g
Belgian Waffles II
A delicious version of Belgian waffles.
Per Serving Info: | Calories: 341 | Carb: 34.10g | Prot: 5.18g | Fat: 20.47g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Per Serving Info: | Calories: 212 | Carb: 37.10g | Prot: 6.07g | Fat: 5.07g
Blueberry Pancakes II
Very easy, very yummy pancakes using basic stuff you already have.
Per Serving Info: | Calories: 92 | Carb: 15.33g | Prot: 2.78g | Fat: 2.43g
Cantaloupe Granita
Only 4 ingredients. Wonderfully refreshing.
Per Serving Info: | Calories: 131 | Carb: 33.68g | Prot: 1.38g | Fat: 0.31g
Carob Blondies
No chocolate, no sugar treat.
Per Serving Info: | Calories: 160 | Carb: 22.33g | Prot: 1.52g | Fat: 7.41g
Chai Breakfast Shake
A spiced creamy shake, perfect for breakfast.
Per Serving Info: | Calories: 140 | Carb: 26.96g | Prot: 2.69g | Fat: 3.98g
Cheesecake Cups
Yummy cheesecake cups without the crust.
Per Serving Info: | Calories: 131 | Carb: 9.06g | Prot: 3.05g | Fat: 9.83g
Snacks....Sweet
Chocolate Banana Muffins
If you have leftover bananas this is the perfect recipe.
Per Serving Info: | Calories: 85 | Carb: 18.27g | Prot: 2.09g | Fat: 0.73g
Chocolate Coconut Flour Donuts
Healthy donuts made with coconut flour and erythritol.
Per Serving Info: | Calories: 100 | Carb: 17.00g | Prot: 3.92g | Fat: 7.26g
Chocolate Peanut Butter Muffins
This is a tasty, gluten free muffin recipe.
Per Serving Info: | Calories: 234 | Carb: 24.16g | Prot: 5.10g | Fat: 14.11g
Chocolate Peanut Butter Protein Bars
Quick, delicious and healthy protein bars.
Per Serving Info: | Calories: 195 | Carb: 14.60g | Prot: 15.28g | Fat: 9.30g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Per Serving Info: | Calories: 73 | Carb: 3.10g | Prot: 10.01g | Fat: 2.15g
CinnaCut Muffins
High protein, moderate carb muffins perfect for a bodybuilding cut.
Per Serving Info: | Calories: 293 | Carb: 37.37g | Prot: 27.09g | Fat: 4.07g
Coconutty Prunes
A wonderful treat that is high in potassium and will help balance your digestive track.
Per Serving Info: | Calories: 125 | Carb: 18.42g | Prot: 2.00g | Fat: 5.58g
Cranberry, Almond, Fruit & Nut Bar
A simple, gluten free energy bar.
Per Serving Info: | Calories: 184 | Carb: 22.06g | Prot: 4.78g | Fat: 10.03g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
Per Serving Info: | Calories: 120 | Carb: 11.82g | Prot: 2.61g | Fat: 7.90g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Per Serving Info: | Calories: 224 | Carb: 40.23g | Prot: 5.49g | Fat: 6.02g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Per Serving Info: | Calories: 85 | Carb: 16.45g | Prot: 1.82g | Fat: 1.55g
Healthy Sweet Bits
Egg less, flour less, dairy less sweet bits.
Per Serving Info: | Calories: 55 | Carb: 11.40g | Prot: 1.34g | Fat: 0.77g