Side Dish....Meat
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
Per Serving Info: | Calories: 163 | Carb: 0.11g | Prot: 7.64g | Fat: 14.20g
Beef Cutlets
An easy and delicious recipe for beef cutlets.
Per Serving Info: | Calories: 161 | Carb: 5.40g | Prot: 8.90g | Fat: 11.15g
Chicken Stir-Fry II
A quick, easy, tasty stir-fry.
Per Serving Info: | Calories: 230 | Carb: 19.10g | Prot: 18.52g | Fat: 8.62g
Pepper Bacon Green Beans
Candy-like, green beans.
Per Serving Info: | Calories: 88 | Carb: 5.53g | Prot: 2.78g | Fat: 6.46g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
Per Serving Info: | Calories: 125 | Carb: 0.86g | Prot: 4.48g | Fat: 11.57g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
Per Serving Info: | Calories: 272 | Carb: 11.03g | Prot: 31.38g | Fat: 9.09g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
Per Serving Info: | Calories: 251 | Carb: 7.51g | Prot: 28.68g | Fat: 11.57g
Crockpot Beans & Pork Steak
Lean marinated pork, 3 kinds of beans and a myriad of flavors.
Per Serving Info: | Calories: 305 | Carb: 42.34g | Prot: 21.70g | Fat: 6.20g
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Per Serving Info: | Calories: 297 | Carb: 20.58g | Prot: 16.51g | Fat: 17.52g
Pancetta Wrapped Asparagus Spears
A great Atkins side-dish or appetizer.
Per Serving Info: | Calories: 345 | Carb: 5.34g | Prot: 9.39g | Fat: 32.44g
Parmesan Almond Chicken
Tasty chicken breasts with almonds and parmesan.
Per Serving Info: | Calories: 495 | Carb: 2.95g | Prot: 72.76g | Fat: 19.87g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
Per Serving Info: | Calories: 163 | Carb: 8.27g | Prot: 7.89g | Fat: 11.56g
Side Dish....Meat
Turkey and Vegetable Stir Fry
This delectable gobbler stir fry is a healthy twist on a favorite meal.
Per Serving Info: | Calories: 223 | Carb: 20.65g | Prot: 12.94g | Fat: 11.64g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
Per Serving Info: | Calories: 233 | Carb: 1.22g | Prot: 21.63g | Fat: 15.20g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
Per Serving Info: | Calories: 117 | Carb: 12.45g | Prot: 16.22g | Fat: 1.01g
Bacon and Cheese Stuffed Mushrooms
These delicious stuffed mushrooms are also great refrigerated or reheated.
Per Serving Info: | Calories: 93 | Carb: 1.51g | Prot: 2.62g | Fat: 8.74g
Fried Cabbage with Bacon
A wonderful low carb side that can be eaten alone or served with pork chops.
Per Serving Info: | Calories: 298 | Carb: 9.49g | Prot: 8.59g | Fat: 25.72g
Frittata Supreme
Frittata with the works.
Per Serving Info: | Calories: 433 | Carb: 7.17g | Prot: 31.93g | Fat: 30.52g
Garlic Dill Meatballs
Serve the meatballs alone on toothpicks as an hors d'oeuvre or on a layer of creamy mushroom sauce as an entree or first course.
Per Serving Info: | Calories: 396 | Carb: 1.61g | Prot: 25.62g | Fat: 31.22g
Kale and Turkey Bacon Gratin
Nutritious, delicious and hearty gratin that can also be made vegetarian without turkey bacon added.
Per Serving Info: | Calories: 166 | Carb: 19.81g | Prot: 11.24g | Fat: 6.16g
Turkey Rolls
Turkey rolls with a cilantro mayonnaise spread.
Per Serving Info: | Calories: 94 | Carb: 8.40g | Prot: 8.43g | Fat: 3.48g
Sausage Frittata
A quick, easy and delicious frittata that's so hearty it's not just for breakfast.
Per Serving Info: | Calories: 225 | Carb: 4.22g | Prot: 20.84g | Fat: 13.64g
Turkey Bean Patties
A very easy and tasty recipe for patties.
Per Serving Info: | Calories: 174 | Carb: 20.12g | Prot: 11.87g | Fat: 5.27g
Zucchini Sausage Stacks
Delicious layers of breaded zucchini, sauce, turkey sausage and cheese.
Per Serving Info: | Calories: 457 | Carb: 37.96g | Prot: 28.21g | Fat: 22.08g