Tuna salad recipes with low calorie and carbohydrates

Who says diet food must taste boring? These salad recipes will not only make your taste buds smile but are also low in calories.

As an added feature each salad recipe preview provides you with the calories, carbohydrates, proteins and more per suggested serving.


Low calorie Salad recipes for getting slim again covering:
BACON    BEAN    CHICKEN    COLESLAW    EGG    FRUIT    GREEN    PASTA    POTATO    RICE    SHRIMP    TURKEY    TUNA    VEGETABLE     
Salads....Tuna
Dandelion Tuna Salad
Dandelion leaf tuna salad with egg whites.
Per Serving Info: | Calories: 156 | Carb: 1.96g | Prot: 23.47g | Fat: 6.40g
Mustard Tuna Salad
A fresh summer recipe.
Per Serving Info: | Calories: 105 | Carb: 9.81g | Prot: 13.66g | Fat: 0.53g
Chopped Salad with Tuna
Simple tasty tuna salad that is good for South Beach Phase 1.
Per Serving Info: | Calories: 497 | Carb: 13.14g | Prot: 43.18g | Fat: 30.74g
Shaved Fennel Salad with Seared Tuna and Parmesan
Sauteed tuna in a delicious fennel flavored salad.
Per Serving Info: | Calories: 319 | Carb: 23.07g | Prot: 34.09g | Fat: 11.39g
Spicy Tuna Salad
Easy salad for a quick and healthy lunch.
Per Serving Info: | Calories: 254 | Carb: 4.20g | Prot: 41.15g | Fat: 7.23g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
Per Serving Info: | Calories: 196 | Carb: 5.59g | Prot: 21.55g | Fat: 9.98g
Tuna Mushroom Salad
While tuna and mushrooms may not be favorite ingredients, this is an ok salad.
Per Serving Info: | Calories: 134 | Carb: 5.69g | Prot: 14.89g | Fat: 5.94g
Tuna Pimento Salad
A quick tuna salad that's full of flavor.
Per Serving Info: | Calories: 157 | Carb: 9.53g | Prot: 20.49g | Fat: 3.76g
Tuna Salad II
A super quick and easy tuna salad.
Per Serving Info: | Calories: 272 | Carb: 2.31g | Prot: 26.46g | Fat: 17.34g
Salads....Tuna
Tuna Salad III
A lovely high protein salad. It's very simple but so yummy.
Per Serving Info: | Calories: 187 | Carb: 3.28g | Prot: 28.26g | Fat: 6.13g
Dill Tuna Salad
Simple and easy tuna salad.
Per Serving Info: | Calories: 113 | Carb: 1.32g | Prot: 14.19g | Fat: 5.42g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Per Serving Info: | Calories: 387 | Carb: 13.32g | Prot: 46.87g | Fat: 16.87g
Pasta Salad with Tuna & Sweet Corn
Very flavorful and really great for lunch.
Per Serving Info: | Calories: 283 | Carb: 35.59g | Prot: 19.44g | Fat: 8.68g
Tuna and Egg Salad
Tuna salad with a light yogurt dressing and full of healthy veggies.
Per Serving Info: | Calories: 144 | Carb: 4.01g | Prot: 17.88g | Fat: 5.95g
Tuna and Mushroom Salad
Even if you're not a mushroom lover, you very well might enjoy this recipe.
Per Serving Info: | Calories: 240 | Carb: 11.26g | Prot: 21.35g | Fat: 12.37g
Tuna Pasta Salad
A versatile salad with tuna, vegetables and pasta.
Per Serving Info: | Calories: 363 | Carb: 53.71g | Prot: 26.53g | Fat: 5.02g
Tuna Vegetable Salad with Cheesy Dressing
A heavenly good low calorie tasty tuna salad.
Per Serving Info: | Calories: 186 | Carb: 20.95g | Prot: 19.28g | Fat: 2.70g
Tutti Fruity Tuna Salad
A delicious, light tuna salad with fruit. div>
Per Serving Info: | Calories: 158 | Carb: 9.25g | Prot: 20.40g | Fat: 4.18g
Mexican Tuna Salad
This Mexican tuna salad is delicious, full of color and fairly low carb.
Per Serving Info: | Calories: 310 | Carb: 14.19g | Prot: 31.68g | Fat: 13.82g