Salads....Green
Kale Salad
A tasty recipe that is high in vitamins A, C and K, and is also moderately anti-inflammatory.
Per Serving Info: | Calories: 134 | Carb: 11.02g | Prot: 2.26g | Fat: 9.82g
Big Salad II
A salad makes the salads that you get at a restaurant look meager.
Per Serving Info: | Calories: 128 | Carb: 14.74g | Prot: 4.95g | Fat: 6.77g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
Per Serving Info: | Calories: 181 | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
Leafy Green Mixed Salad
Large salad with mixed baby greens, beans, corn, cucumber and tomatoes.
Per Serving Info: | Calories: 239 | Carb: 37.76g | Prot: 9.01g | Fat: 7.94g
Mixed Salad with Roasted Chicken Breast
A mix of salad greens and garden vegetables with leftover roasted chicken.
Per Serving Info: | Calories: 244 | Carb: 8.02g | Prot: 24.51g | Fat: 11.96g
Tossed Salad
Just as it says an easy and healthy salad.
Per Serving Info: | Calories: 40 | Carb: 8.66g | Prot: 1.99g | Fat: 0.42g
Salads....Green
Mixed Salad
Ideal tasty salad that is really healthy.
Per Serving Info: | Calories: 255 | Carb: 41.79g | Prot: 9.52g | Fat: 9.10g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Per Serving Info: | Calories: 334 | Carb: 45.68g | Prot: 23.45g | Fat: 7.12g
Summer Salad
Refreshing salad for those hot summer days.
Per Serving Info: | Calories: 235 | Carb: 25.28g | Prot: 5.02g | Fat: 15.38g
Big Salad
A basic versatile salad that you can chop and change.
Per Serving Info: | Calories: 91 | Carb: 9.53g | Prot: 9.32g | Fat: 2.44g
Vegetable Salad with Parmesan
A light salad with tomatoes, cucumber, peppers and parmesan.
Per Serving Info: | Calories: 32 | Carb: 6.16g | Prot: 1.68g | Fat: 0.55g