Salads....Fruit
Orange, Fennel & Avocado Salad
A simple and delicious salad.
Per Serving Info: | Calories: 140 | Carb: 11.45g | Prot: 1.84g | Fat: 10.90g
Rice & Black Bean Salad with Mango
Whole grain brown rice with black beans, cherry tomatoes, mango, red onion, jalapeƱos and cilantro.
Per Serving Info: | Calories: 122 | Carb: 25.35g | Prot: 4.53g | Fat: 0.68g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
Per Serving Info: | Calories: 88 | Carb: 22.50g | Prot: 1.24g | Fat: 0.52g
Apple Apricot Delight
A simple naturally sweetened dessert.
Per Serving Info: | Calories: 150 | Carb: 38.10g | Prot: 2.15g | Fat: 0.57g
Berry Fruit Salad
Fruit salad with strawberries, blueberries, raspberries and honey.
Per Serving Info: | Calories: 115 | Carb: 28.60g | Prot: 1.62g | Fat: 0.76g
Cantaloupe & Prosciutto Salad
A nice, sweet-salty-herbal flavor salad that is so refreshing and perfect for summer.
Per Serving Info: | Calories: 102 | Carb: 9.95g | Prot: 6.98g | Fat: 4.43g
Caramel Apple Salad
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
Per Serving Info: | Calories: 155 | Carb: 30.73g | Prot: 1.36g | Fat: 3.92g
Salads....Fruit
Hot & Sweet Chicken Salad
Sweetness from the pickle relish and grapes. Heat from the cayenne. Crunch from the celery. Protein from the chicken. Freshness from the lettuce.
Per Serving Info: | Calories: 297 | Carb: 20.58g | Prot: 16.51g | Fat: 17.52g
Apple, Grape and Celery Salad with Yogurt
So yummy and really hits the sweet spot.
Per Serving Info: | Calories: 279 | Carb: 63.37g | Prot: 7.42g | Fat: 1.97g
Chili Fruit Salad
Fruit salad with a kick.
Per Serving Info: | Calories: 317 | Carb: 80.53g | Prot: 3.87g | Fat: 2.34g
Double Berry Jello Salad
Whole cranberry in the salad makes this a perfect holiday addition.
Per Serving Info: | Calories: 177 | Carb: 28.08g | Prot: 7.30g | Fat: 5.07g
Fruit Salad with Honey Lime Dressing
Mixed fruit salad with a honey lime dressing and pound cake croutons.
Per Serving Info: | Calories: 253 | Carb: 60.01g | Prot: 3.61g | Fat: 1.60g
Taffy Apple Salad
A light version of a favorite salad that's quick, easy to make and really yummy.
Per Serving Info: | Calories: 150 | Carb: 29.54g | Prot: 1.43g | Fat: 3.94g
Congealed Salad
A low carb version of the popular congealed salad we eat down south which is sure to cure a sweet tooth.
Per Serving Info: | Calories: 295 | Carb: 8.24g | Prot: 4.44g | Fat: 28.32g