Mexican main dish recipes with low calorie and carbohydrates

Who says diet food must taste boring? These tasty main dish recipes will not only make your taste buds smile but are also low in calories.

As an added feature each main dish recipe preview provides you with the calories, carbohydrates, proteins and major vitamins per suggested serving. Choose the one that sounds the most exciting for tonight's dinner and enjoy.
Low calorie Dinner and Main Dish recipes for getting slim again covering:
BAKED    BEEF    BURGERS    CASSEROLE    CHICKEN    EGGS    FISH    FRIED    GAME MEAT    GRILLED    LAMB    MEXICAN    PASTA    PIE    PIZZA    PORK    QUICHE    ROAST    SALAD    SHELL FISH    SLOW COOKER    STIR FRY    TURKEY     
Main Dish....Mexican
target="_blank"> Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
Per Serving Info: | Calories: 188 | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
target="_blank"> Chili Bowl Bake
Just like Frito pie.
Per Serving Info: | Calories: 312 | Carb: 19.28g | Prot: 26.83g | Fat: 13.05g
> Fiesta Chicken Tacos
A recipe for the slow cooker. Put it in the morning and it's ready by dinner time.
Per Serving Info: | Calories: 141 | Carb: 9.70g | Prot: 15.47g | Fat: 3.51g
> Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
Per Serving Info: | Calories: 306 | Carb: 29.70g | Prot: 24.90g | Fat: 9.92g
> Veggie Taco Salad
Delicious taco salad made healthy with low fat dressings and cheese.
Per Serving Info: | Calories: 336 | Carb: 51.99g | Prot: 25.94g | Fat: 5.54g
> Beef and Black Bean Burritos
Quick and easy burritos.
Per Serving Info: | Calories: 500 | Carb: 70.62g | Prot: 35.03g | Fat: 8.78g
> Black Bean and Rice Enchiladas
A simple and healthy recipe that's even great frozen and cooked later.
Per Serving Info: | Calories: 396 | Carb: 68.71g | Prot: 19.12g | Fat: 5.96g
> Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Per Serving Info: | Calories: 166 | Carb: 24.43g | Prot: 7.31g | Fat: 5.69g
> Cheesy Chicken Quesadilla
Chicken and cheese quesadilla with cheese, sour cream and salsa.
Per Serving Info: | Calories: 430 | Carb: 36.44g | Prot: 57.61g | Fat: 5.74g
> Chicken Tostadas
A very fresh idea for a snack or meal.
Per Serving Info: | Calories: 372 | Carb: 24.66g | Prot: 25.49g | Fat: 19.20g
> Crockpot Salsa Chicken
Quick and easy filling for tacos, burritos or as a meal.
Per Serving Info: | Calories: 295 | Carb: 8.11g | Prot: 56.49g | Fat: 3.13g
> Egg and Bacon Breakfast Burritos
Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.
Per Serving Info: | Calories: 442 | Carb: 46.92g | Prot: 36.67g | Fat: 13.12g
Main Dish....Mexican
> Enchilada Stuffed Zucchini
Low carb Mexican dish.
Per Serving Info: | Calories: 338 | Carb: 13.02g | Prot: 24.33g | Fat: 21.84g
> Enchiladas Verde Casserole
A yummy twist on enchiladas.
Per Serving Info: | Calories: 464 | Carb: 41.02g | Prot: 38.67g | Fat: 16.88g
> Green Chicken Enchiladas
Delicious baked chicken breast tortillas with Mexican cheese, sour cream, enchilada sauce and seasonings.
Per Serving Info: | Calories: 165 | Carb: 13.31g | Prot: 14.79g | Fat: 5.47g
> Light Turkey Taco Chili
A light chili that will nevertheless fill you up with the tastiness of tacos but with way less fat.
Per Serving Info: | Calories: 267 | Carb: 24.30g | Prot: 22.44g | Fat: 9.73g
> Mexican Chicken Casserole with Black Beans
A low fat, high fiber hearty meal.
Per Serving Info: | Calories: 231 | Carb: 35.35g | Prot: 19.11g | Fat: 2.37g
> Mexican Rice Stuffed Peppers
Yummy Mexican brown rice stuffed red bell peppers.
Per Serving Info: | Calories: 378 | Carb: 69.22g | Prot: 8.44g | Fat: 9.00g
> Mexican Spaghetti
A delicious twist without regular noodles.
Per Serving Info: | Calories: 252 | Carb: 16.89g | Prot: 17.51g | Fat: 13.65g
> Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
Per Serving Info: | Calories: 151 | Carb: 7.16g | Prot: 23.99g | Fat: 2.61g
> Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
Per Serving Info: | Calories: 378 | Carb: 65.09g | Prot: 16.97g | Fat: 6.71g
> Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Per Serving Info: | Calories: 397 | Carb: 26.41g | Prot: 30.50g | Fat: 17.66g
> Shrimp Tacos
Low calorie, yummy shrimp tacos with delicious fillings.
Per Serving Info: | Calories: 234 | Carb: 35.52g | Prot: 11.88g | Fat: 5.91g
> Spicy Cheesy Chicken Enchiladas
For enchilada lovers this is a lower fat, tasty recipe.
Per Serving Info: | Calories: 413 | Carb: 40.54g | Prot: 33.79g | Fat: 14.29g
Main Dish....Mexican
> Taco Bake
Great taco bake that you can serve with additional toppings like shredded lettuce, jalapenos, guacamole, ripe olives, sour cream or salsa.
Per Serving Info: | Calories: 519 | Carb: 4.49g | Prot: 27.22g | Fat: 43.57g
> Tortillaless Enchiladas
A Mexican entree.
Per Serving Info: | Calories: 291 | Carb: 18.52g | Prot: 32.75g | Fat: 9.33g
> Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
Per Serving Info: | Calories: 814 | Carb: 65.62g | Prot: 53.92g | Fat: 37.28g
> Turkey Taco Bake
A great make ahead that you can toss in the freezer and thaw when you are ready.
Per Serving Info: | Calories: 336 | Carb: 41.36g | Prot: 25.13g | Fat: 7.49g
> 4 Bean Enchiladas
Enchiladas using a combination of beans.
Per Serving Info: | Calories: 527 | Carb: 89.29g | Prot: 31.13g | Fat: 6.63g
> Beef Taco Skillet
Beef tortillas with salsa and colby jack cheese.
Per Serving Info: | Calories: 420 | Carb: 28.42g | Prot: 21.66g | Fat: 24.32g
> Cheesy Chicken Enchiladas
Delicious chicken enchiladas with tortillas, sour cream and melted cheese.
Per Serving Info: | Calories: 349 | Carb: 30.59g | Prot: 12.60g | Fat: 19.98g
> Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
Per Serving Info: | Calories: 363 | Carb: 11.14g | Prot: 32.48g | Fat: 20.72g
> Chicken a la Diabla
A hot Mexican dish.
Per Serving Info: | Calories: 259 | Carb: 8.77g | Prot: 22.57g | Fat: 14.32g
> Chicken Quesadillas
These flavorful quesadillas are fast, simple, and healthy.
Per Serving Info: | Calories: 525 | Carb: 50.62g | Prot: 47.91g | Fat: 13.32g
> Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
Per Serving Info: | Calories: 638 | Carb: 41.46g | Prot: 52.98g | Fat: 29.52g
> Chili Bean Enchiladas
Scrummy and substantial - not like diet food at all.
Per Serving Info: | Calories: 502 | Carb: 50.63g | Prot: 29.60g | Fat: 20.25g
Main Dish....Mexican
> Chili Rellano Casserole
A wonderful Mexican dish.
Per Serving Info: | Calories: 215 | Carb: 10.84g | Prot: 12.92g | Fat: 13.35g
> Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
Per Serving Info: | Calories: 362 | Carb: 13.21g | Prot: 36.07g | Fat: 19.21g
> Fish Tacos
Sautéed seasoned tilapia that's eventually wrapped in a whole wheat tortilla with vegetables.
Per Serving Info: | Calories: 255 | Carb: 33.45g | Prot: 23.07g | Fat: 4.93g
> Mexican Chicken Salad
The only salad my husband will eat as dinner.
Per Serving Info: | Calories: 423 | Carb: 43.06g | Prot: 41.71g | Fat: 10.23g
> Mexican Green Enchiladas
A very delicious way to start or finish the day.
Per Serving Info: | Calories: 626 | Carb: 30.53g | Prot: 24.69g | Fat: 46.16g
> Mexican Stuffed Peppers
Cream cheese and sausage stuffed hot peppers.
Per Serving Info: | Calories: 736 | Carb: 9.54g | Prot: 36.59g | Fat: 61.10g
> Santa Rosa Mexican Salad
A yummy Mexican salad with a little less fat and a lot less carbs.
Per Serving Info: | Calories: 328 | Carb: 18.19g | Prot: 35.06g | Fat: 13.16g
> Sour Cream Chicken Enchiladas
These are yummy and WW friendly.
Per Serving Info: | Calories: 260 | Carb: 31.24g | Prot: 27.71g | Fat: 2.78g
> Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
Per Serving Info: | Calories: 392 | Carb: 21.23g | Prot: 44.02g | Fat: 14.30g
> Spicy Mexican Burger
A yummy take for a Mexican dinner.
Per Serving Info: | Calories: 263 | Carb: 10.55g | Prot: 29.70g | Fat: 11.36g
> Spinach Enchiladas
Healthy, delicious and easy-to-make enchiladas.
Per Serving Info: | Calories: 272 | Carb: 38.72g | Prot: 15.17g | Fat: 7.78g
> Taco Bake
An absolutely delicious bake the whole family will love that's low in points.
Per Serving Info: | Calories: 170 | Carb: 25.45g | Prot: 11.15g | Fat: 2.95g
Main Dish....Mexican
> Taco Meatballs
These meatballs are also delicious cold.
Per Serving Info: | Calories: 171 | Carb: 4.35g | Prot: 20.06g | Fat: 7.72g
> BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
Per Serving Info: | Calories: 436 | Carb: 32.39g | Prot: 25.27g | Fat: 22.39g
> Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
Per Serving Info: | Calories: 616 | Carb: 40.08g | Prot: 81.95g | Fat: 13.55g
> Cheesy Egg Burrito
An easy to make, low calorie burrito that's great for a hearty brunch.
Per Serving Info: | Calories: 320 | Carb: 17.10g | Prot: 26.60g | Fat: 17.14g
> Chicken and Summer Vegetable Tostadas
Tostadas that can easily become soft tacos if you skip broiling the tortillas.
Per Serving Info: | Calories: 414 | Carb: 39.79g | Prot: 34.02g | Fat: 13.55g
> Chicken Soft Tacos
A great recipe for celebrations such as advancing to Phase 2 of South Beach!
Per Serving Info: | Calories: 302 | Carb: 28.72g | Prot: 22.42g | Fat: 10.99g
> Mexican Fried Chicken
Great variety and tastes great too.
Per Serving Info: | Calories: 216 | Carb: 17.94g | Prot: 30.20g | Fat: 1.80g
> Mexican Pot Roast
A different twist on an old favorite
Per Serving Info: | Calories: 668 | Carb: 45.02g | Prot: 36.80g | Fat: 37.11g
> Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
Per Serving Info: | Calories: 424 | Carb: 46.42g | Prot: 37.42g | Fat: 10.48g
> Beef Tacos
A healthy dinner treat that feels like you are cheating.
Per Serving Info: | Calories: 428 | Carb: 23.39g | Prot: 53.22g | Fat: 12.99g
> Black Bean Burritos
A quick and easy alternative to fast food.
Per Serving Info: | Calories: 800 | Carb: 146.96g | Prot: 45.70g | Fat: 5.31g
> Enchiladas
A recipe for red enchiladas, they are layered like a lasagna and not rolled up.
Per Serving Info: | Calories: 417 | Carb: 27.93g | Prot: 15.36g | Fat: 27.69g