Main Dish....Fried
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
Per Serving Info: | Calories: 207 | Carb: 1.55g | Prot: 23.13g | Fat: 11.81g
Vegetarian Fajita
Grilled vegetables seasoned with spices.
Per Serving Info: | Calories: 268 | Carb: 19.75g | Prot: 2.92g | Fat: 20.98g
Chicken Fried Rice II
A versatile, tasty way to get a warm meal quickly.
Per Serving Info: | Calories: 323 | Carb: 25.31g | Prot: 36.33g | Fat: 7.28g
Chicken Katsu
A Japanese fried chicken dish that will set your taste buds alight.
Per Serving Info: | Calories: 454 | Carb: 34.12g | Prot: 29.26g | Fat: 22.89g
Fried Chicken Strips
Tasty chicken strips that the whole family will love.
Per Serving Info: | Calories: 212 | Carb: 27.53g | Prot: 19.22g | Fat: 2.60g
Pierogi (Polish Dumplings)
Potato and ricotta cheese filled pierogies.
Per Serving Info: | Calories: 335 | Carb: 56.84g | Prot: 11.48g | Fat: 6.44g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
Per Serving Info: | Calories: 290 | Carb: 18.42g | Prot: 28.31g | Fat: 10.57g
Main Dish....Fried
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
Per Serving Info: | Calories: 271 | Carb: 8.90g | Prot: 46.52g | Fat: 4.42g
Fried Rice
A traditional favorite side dish with brown rice and vegetables.
Per Serving Info: | Calories: 295 | Carb: 38.62g | Prot: 12.78g | Fat: 10.69g
Good for You Fried Chicken
Fried chicken you don't have to feel guilty about.
Per Serving Info: | Calories: 325 | Carb: 11.49g | Prot: 41.09g | Fat: 11.59g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
Per Serving Info: | Calories: 208 | Carb: 10.48g | Prot: 29.66g | Fat: 4.38g
Turkey Sausage and Vegetables with Brown Rice
Pan fried turkey sausage with great sauteed vegetables, all over brown rice.
Per Serving Info: | Calories: 465 | Carb: 79.66g | Prot: 19.54g | Fat: 7.57g
Mexican Fried Chicken
Great variety and tastes great too.
Per Serving Info: | Calories: 216 | Carb: 17.94g | Prot: 30.20g | Fat: 1.80g
Oven Fried Ranch Chicken
A not so bad fried chicken.
Per Serving Info: | Calories: 284 | Carb: 37.23g | Prot: 26.66g | Fat: 2.48g