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Main Dish....Burgers
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
Per Serving Info: | Calories: 207 | Carb: 1.55g | Prot: 23.13g | Fat: 11.81g
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
Per Serving Info: | Calories: 128 | Carb: 14.04g | Prot: 6.35g | Fat: 5.47g
Alamo Turkey Patties
Grilled turkey burgers with a Southwestern flavor.
Per Serving Info: | Calories: 373 | Carb: 17.75g | Prot: 29.68g | Fat: 20.85g
Black Bean Burgers
Yummy vegetarian black bean burgers.
Per Serving Info: | Calories: 205 | Carb: 29.87g | Prot: 8.52g | Fat: 6.19g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Per Serving Info: | Calories: 175 | Carb: 2.31g | Prot: 26.22g | Fat: 6.10g
Cheesy Bean Burgers
Very quick and easy to make bean burgers that taste really nice.
Per Serving Info: | Calories: 294 | Carb: 44.83g | Prot: 14.61g | Fat: 6.66g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
Per Serving Info: | Calories: 164 | Carb: 0.69g | Prot: 20.03g | Fat: 9.00g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
Per Serving Info: | Calories: 270 | Carb: 30.24g | Prot: 17.70g | Fat: 9.38g
Green Pepper, Onion and Garlic Burgers
Very tasty beef burgers in Kaiser rolls.
Per Serving Info: | Calories: 455 | Carb: 40.23g | Prot: 27.56g | Fat: 19.04g
Open-Faced Turkey Burgers
Turkey burger on top of a portabella mushroom with salad.
Per Serving Info: | Calories: 327 | Carb: 6.59g | Prot: 28.82g | Fat: 20.51g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Per Serving Info: | Calories: 397 | Carb: 26.41g | Prot: 30.50g | Fat: 17.66g
Main Dish....Burgers
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
Per Serving Info: | Calories: 317 | Carb: 45.24g | Prot: 17.93g | Fat: 8.13g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Per Serving Info: | Calories: 177 | Carb: 11.63g | Prot: 17.28g | Fat: 6.38g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
Per Serving Info: | Calories: 326 | Carb: 19.44g | Prot: 13.54g | Fat: 21.99g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
Per Serving Info: | Calories: 241 | Carb: 9.50g | Prot: 26.42g | Fat: 10.36g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
Per Serving Info: | Calories: 350 | Carb: 32.92g | Prot: 42.63g | Fat: 4.93g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
Per Serving Info: | Calories: 205 | Carb: 7.16g | Prot: 21.38g | Fat: 9.91g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
Per Serving Info: | Calories: 80 | Carb: 12.30g | Prot: 4.08g | Fat: 1.79g
Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
Per Serving Info: | Calories: 340 | Carb: 52.34g | Prot: 19.23g | Fat: 6.54g
Spicy Mexican Burger
A yummy take for a Mexican dinner.
Per Serving Info: | Calories: 263 | Carb: 10.55g | Prot: 29.70g | Fat: 11.36g
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
Per Serving Info: | Calories: 341 | Carb: 8.52g | Prot: 26.54g | Fat: 22.32g
Tex-Mex Burgers
Spicy turkey burgers that everyone will love.
Per Serving Info: | Calories: 163 | Carb: 2.83g | Prot: 17.91g | Fat: 8.55g