Burgers as main dish recipes with low calorie and carbohydrates

Who says diet food must taste boring? These tasty main dish recipes will not only make your taste buds smile but are also low in calories.

As an added feature each main dish recipe preview provides you with the calories, carbohydrates, proteins and major vitamins per suggested serving. Choose the one that sounds the most exciting for tonight's dinner and enjoy.
Low calorie Dinner and Main Dish recipes for getting slim again covering:
BAKED    BEEF    BURGERS    CASSEROLE    CHICKEN    EGGS    FISH    FRIED    GAME MEAT    GRILLED    LAMB    MEXICAN    PASTA    PIE    PIZZA    PORK    QUICHE    ROAST    SALAD    SHELL FISH    SLOW COOKER    STIR FRY    TURKEY     
Main Dish....Burgers
Chicken Masala Burgers
Ground chicken with Indian spices...yum.
Per Serving Info: | Calories: 207 | Carb: 1.55g | Prot: 23.13g | Fat: 11.81g
Lentil & Chickpea Burgers
A very tasty low fat, gluten free and high protein snack or main.
Per Serving Info: | Calories: 128 | Carb: 14.04g | Prot: 6.35g | Fat: 5.47g
Alamo Turkey Patties
Grilled turkey burgers with a Southwestern flavor.
Per Serving Info: | Calories: 373 | Carb: 17.75g | Prot: 29.68g | Fat: 20.85g
Black Bean Burgers
Yummy vegetarian black bean burgers.
Per Serving Info: | Calories: 205 | Carb: 29.87g | Prot: 8.52g | Fat: 6.19g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Per Serving Info: | Calories: 175 | Carb: 2.31g | Prot: 26.22g | Fat: 6.10g
Cheesy Bean Burgers
Very quick and easy to make bean burgers that taste really nice.
Per Serving Info: | Calories: 294 | Carb: 44.83g | Prot: 14.61g | Fat: 6.66g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
Per Serving Info: | Calories: 164 | Carb: 0.69g | Prot: 20.03g | Fat: 9.00g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
Per Serving Info: | Calories: 270 | Carb: 30.24g | Prot: 17.70g | Fat: 9.38g
Green Pepper, Onion and Garlic Burgers
Very tasty beef burgers in Kaiser rolls.
Per Serving Info: | Calories: 455 | Carb: 40.23g | Prot: 27.56g | Fat: 19.04g
Open-Faced Turkey Burgers
Turkey burger on top of a portabella mushroom with salad.
Per Serving Info: | Calories: 327 | Carb: 6.59g | Prot: 28.82g | Fat: 20.51g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Per Serving Info: | Calories: 397 | Carb: 26.41g | Prot: 30.50g | Fat: 17.66g
Main Dish....Burgers
Slow Cooker Turkey Joes
Turkey Joes made in the slow cooker.
Per Serving Info: | Calories: 317 | Carb: 45.24g | Prot: 17.93g | Fat: 8.13g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
Per Serving Info: | Calories: 177 | Carb: 11.63g | Prot: 17.28g | Fat: 6.38g
Tuna Burgers
You won't be able to resist these tunafish, olive and cheese 'hamburgers'.
Per Serving Info: | Calories: 326 | Carb: 19.44g | Prot: 13.54g | Fat: 21.99g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
Per Serving Info: | Calories: 241 | Carb: 9.50g | Prot: 26.42g | Fat: 10.36g
Green Onion Turkey Burgers
Delicious sweet and spicy turkey burgers.
Per Serving Info: | Calories: 350 | Carb: 32.92g | Prot: 42.63g | Fat: 4.93g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
Per Serving Info: | Calories: 205 | Carb: 7.16g | Prot: 21.38g | Fat: 9.91g
Red Lentil Veggie Burgers
A new take on a protein filled veggie burger, made with red lentils.
Per Serving Info: | Calories: 80 | Carb: 12.30g | Prot: 4.08g | Fat: 1.79g
Spicy Bean Burgers
Spicy black eye bean burgers with yogurt mint dressing.
Per Serving Info: | Calories: 340 | Carb: 52.34g | Prot: 19.23g | Fat: 6.54g
Spicy Mexican Burger
A yummy take for a Mexican dinner.
Per Serving Info: | Calories: 263 | Carb: 10.55g | Prot: 29.70g | Fat: 11.36g
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
Per Serving Info: | Calories: 341 | Carb: 8.52g | Prot: 26.54g | Fat: 22.32g
Tex-Mex Burgers
Spicy turkey burgers that everyone will love.
Per Serving Info: | Calories: 163 | Carb: 2.83g | Prot: 17.91g | Fat: 8.55g
Main Dish....Burgers
Turkey Burger with Onions and Salsa
Amazingly delicious turkey burger recipe that will fire up your metabolism.
Per Serving Info: | Calories: 459 | Carb: 32.55g | Prot: 26.76g | Fat: 24.88g
Turkey Burgers
These turkey burgers are totally tasty.
Per Serving Info: | Calories: 185 | Carb: 3.22g | Prot: 20.36g | Fat: 9.75g
Vegetarian Patties
Vegetarian burger patties, great on a bun, with gravy, in a casserole, or just plain.
Per Serving Info: | Calories: 116 | Carb: 2.54g | Prot: 8.41g | Fat: 8.29g
Wasabi Salmon Burger
A low-fat burger with lean protein that's a nice change from a beef burger.
Per Serving Info: | Calories: 209 | Carb: 2.28g | Prot: 27.18g | Fat: 9.59g
Barbecued Burgers
Delicious turkey and beef burgers.
Per Serving Info: | Calories: 268 | Carb: 17.35g | Prot: 28.41g | Fat: 9.90g
Main Dish....Burgers
Beef Burgers
Great on the bbq.
Per Serving Info: | Calories: 292 | Carb: 9.48g | Prot: 38.44g | Fat: 9.99g
Caesar Burgers
Using ground turkey, this is a great burger recipe. Good for Phase 2 Fat Smash or higher.
Per Serving Info: | Calories: 420 | Carb: 26.05g | Prot: 33.63g | Fat: 20.07g
Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
Per Serving Info: | Calories: 157 | Carb: 3.71g | Prot: 16.63g | Fat: 8.16g
Meaty Turkey Burger
A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.
Per Serving Info: | Calories: 210 | Carb: 7.90g | Prot: 20.81g | Fat: 10.15g
Mini Turkey Burger Bagels
Great tasting turkey burgers.
Per Serving Info: | Calories: 299 | Carb: 39.76g | Prot: 18.46g | Fat: 6.60g