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Main Dish....Beef
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
Per Serving Info: | Calories: 117 | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
Per Serving Info: | Calories: 188 | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per Serving Info: | Calories: 339 | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g
Chili Bowl Bake
Just like Frito pie.
Per Serving Info: | Calories: 312 | Carb: 19.28g | Prot: 26.83g | Fat: 13.05g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
Per Serving Info: | Calories: 231 | Carb: 6.07g | Prot: 27.37g | Fat: 11.11g
Spicy Asparagus Beef
A restaurant quality stir fry.
Per Serving Info: | Calories: 282 | Carb: 6.90g | Prot: 27.19g | Fat: 16.24g
Spicy Meatloaf
A simple meatloaf recipe kicked up a notch.
Per Serving Info: | Calories: 356 | Carb: 9.13g | Prot: 23.44g | Fat: 24.28g
Turkey and Beef Chili
Hearty, warming chili with ground turkey and lean ground beef.
Per Serving Info: | Calories: 291 | Carb: 25.12g | Prot: 27.63g | Fat: 8.37g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Per Serving Info: | Calories: 303 | Carb: 16.77g | Prot: 25.14g | Fat: 16.52g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Per Serving Info: | Calories: 199 | Carb: 12.08g | Prot: 27.47g | Fat: 4.51g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
Per Serving Info: | Calories: 174 | Carb: 6.08g | Prot: 22.38g | Fat: 6.58g
Beef and Black Bean Burritos
Quick and easy burritos.
Per Serving Info: | Calories: 500 | Carb: 70.62g | Prot: 35.03g | Fat: 8.78g
Main Dish....Beef
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
Per Serving Info: | Calories: 368 | Carb: 19.34g | Prot: 29.75g | Fat: 18.71g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
Per Serving Info: | Calories: 316 | Carb: 26.45g | Prot: 21.63g | Fat: 14.64g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Per Serving Info: | Calories: 300 | Carb: 26.51g | Prot: 24.82g | Fat: 8.81g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Per Serving Info: | Calories: 357 | Carb: 4.35g | Prot: 44.06g | Fat: 16.94g
Beef Stir Fry
Quick and tasty low calorie stir fry.
Per Serving Info: | Calories: 278 | Carb: 31.14g | Prot: 24.21g | Fat: 7.71g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
Per Serving Info: | Calories: 205 | Carb: 13.16g | Prot: 20.89g | Fat: 7.24g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Per Serving Info: | Calories: 383 | Carb: 5.27g | Prot: 33.06g | Fat: 25.48g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Per Serving Info: | Calories: 406 | Carb: 11.91g | Prot: 43.96g | Fat: 20.98g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per Serving Info: | Calories: 162 | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Per Serving Info: | Calories: 175 | Carb: 2.31g | Prot: 26.22g | Fat: 6.10g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Per Serving Info: | Calories: 304 | Carb: 6.55g | Prot: 40.16g | Fat: 12.43g
Chuck Roast Chili
Chili made with chuck roast rather than ground beef.
Per Serving Info: | Calories: 522 | Carb: 9.05g | Prot: 28.97g | Fat: 41.44g