Main dish recipes with with beef and having low calorie and carbohydrates

Who says diet food must taste boring? These tasty main dish recipes will not only make your taste buds smile but are also low in calories.

As an added feature each main dish recipe preview provides you with the calories, carbohydrates, proteins and major vitamins per suggested serving. Choose the one that sounds the most exciting for tonight's dinner and enjoy.
Low calorie Dinner and Main Dish recipes for getting slim again covering:
BAKED    BEEF    BURGERS    CASSEROLE    CHICKEN    EGGS    FISH    FRIED    GAME MEAT    GRILLED    LAMB    PASTA    PIE    PIZZA    PORK    QUICHE    ROAST    SALAD    SHELL FISH    SLOW COOKER    STIR FRY    TURKEY     
Main Dish....Beef
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
Per Serving Info: | Calories: 117 | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
Per Serving Info: | Calories: 188 | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per Serving Info: | Calories: 339 | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g
Chili Bowl Bake
Just like Frito pie.
Per Serving Info: | Calories: 312 | Carb: 19.28g | Prot: 26.83g | Fat: 13.05g
Red Cabbage Meatloaf
Lean beef meatloaf studded with red cabbage and onions.
Per Serving Info: | Calories: 231 | Carb: 6.07g | Prot: 27.37g | Fat: 11.11g
Spicy Asparagus Beef
A restaurant quality stir fry.
Per Serving Info: | Calories: 282 | Carb: 6.90g | Prot: 27.19g | Fat: 16.24g
Spicy Meatloaf
A simple meatloaf recipe kicked up a notch.
Per Serving Info: | Calories: 356 | Carb: 9.13g | Prot: 23.44g | Fat: 24.28g
Turkey and Beef Chili
Hearty, warming chili with ground turkey and lean ground beef.
Per Serving Info: | Calories: 291 | Carb: 25.12g | Prot: 27.63g | Fat: 8.37g
Asian Style Beef and Broccoli
A great substitute to beef and broccoli from your favorite Chinese restaurant.
Per Serving Info: | Calories: 303 | Carb: 16.77g | Prot: 25.14g | Fat: 16.52g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Per Serving Info: | Calories: 199 | Carb: 12.08g | Prot: 27.47g | Fat: 4.51g
Beef and Asparagus Stir-Fry
Asian style beef stir-fry with asparagus and mushrooms.
Per Serving Info: | Calories: 174 | Carb: 6.08g | Prot: 22.38g | Fat: 6.58g
Beef and Black Bean Burritos
Quick and easy burritos.
Per Serving Info: | Calories: 500 | Carb: 70.62g | Prot: 35.03g | Fat: 8.78g
Main Dish....Beef
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
Per Serving Info: | Calories: 368 | Carb: 19.34g | Prot: 29.75g | Fat: 18.71g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
Per Serving Info: | Calories: 316 | Carb: 26.45g | Prot: 21.63g | Fat: 14.64g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Per Serving Info: | Calories: 300 | Carb: 26.51g | Prot: 24.82g | Fat: 8.81g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Per Serving Info: | Calories: 357 | Carb: 4.35g | Prot: 44.06g | Fat: 16.94g
Beef Stir Fry
Quick and tasty low calorie stir fry.
Per Serving Info: | Calories: 278 | Carb: 31.14g | Prot: 24.21g | Fat: 7.71g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
Per Serving Info: | Calories: 205 | Carb: 13.16g | Prot: 20.89g | Fat: 7.24g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Per Serving Info: | Calories: 383 | Carb: 5.27g | Prot: 33.06g | Fat: 25.48g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Per Serving Info: | Calories: 406 | Carb: 11.91g | Prot: 43.96g | Fat: 20.98g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per Serving Info: | Calories: 162 | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Per Serving Info: | Calories: 175 | Carb: 2.31g | Prot: 26.22g | Fat: 6.10g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Per Serving Info: | Calories: 304 | Carb: 6.55g | Prot: 40.16g | Fat: 12.43g
Chuck Roast Chili
Chili made with chuck roast rather than ground beef.
Per Serving Info: | Calories: 522 | Carb: 9.05g | Prot: 28.97g | Fat: 41.44g
Main Dish....Beef
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
Per Serving Info: | Calories: 368 | Carb: 19.34g | Prot: 29.75g | Fat: 18.71g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
Per Serving Info: | Calories: 316 | Carb: 26.45g | Prot: 21.63g | Fat: 14.64g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
Per Serving Info: | Calories: 300 | Carb: 26.51g | Prot: 24.82g | Fat: 8.81g
Beef Stew
A melt in your mouth low carb hearty beef stew.
Per Serving Info: | Calories: 357 | Carb: 4.35g | Prot: 44.06g | Fat: 16.94g
Beef Stir Fry
Quick and tasty low calorie stir fry.
Per Serving Info: | Calories: 278 | Carb: 31.14g | Prot: 24.21g | Fat: 7.71g
Beef Stroganoff II
A better-than-boxed beef recipe that makes cooking from scratch easy.
Per Serving Info: | Calories: 205 | Carb: 13.16g | Prot: 20.89g | Fat: 7.24g
Beef Tenderloin with Mayonnaise
A tasty beef dish with a basil, curry & horseradish mayonnaise that's easy to prepare.
Per Serving Info: | Calories: 383 | Carb: 5.27g | Prot: 33.06g | Fat: 25.48g
Beef with Asparagus and Mushrooms
Sophisticated steak and vegetables with wood scented rosemary resulting in deep full flavor.
Per Serving Info: | Calories: 406 | Carb: 11.91g | Prot: 43.96g | Fat: 20.98g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
Per Serving Info: | Calories: 162 | Carb: 10.24g | Prot: 17.79g | Fat: 5.64g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
Per Serving Info: | Calories: 175 | Carb: 2.31g | Prot: 26.22g | Fat: 6.10g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Per Serving Info: | Calories: 304 | Carb: 6.55g | Prot: 40.16g | Fat: 12.43g
Chuck Roast Chili
Chili made with chuck roast rather than ground beef.
Per Serving Info: | Calories: 522 | Carb: 9.05g | Prot: 28.97g | Fat: 41.44g
Enchilada Stuffed Zucchini
Low carb Mexican dish.
Per Serving Info: | Calories: 338 | Carb: 13.02g | Prot: 24.33g | Fat: 21.84g
Main Dish....Beef
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
Per Serving Info: | Calories: 276 | Carb: 10.57g | Prot: 7.96g | Fat: 22.88g
Green Chili Cheeseburger
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.
Per Serving Info: | Calories: 270 | Carb: 30.24g | Prot: 17.70g | Fat: 9.38g
Ground Beef Curry
Nicely spiced Swahili inspired dish.
Per Serving Info: | Calories: 312 | Carb: 7.23g | Prot: 27.54g | Fat: 18.86g
Ground Beef Filling
Tasty beef filling that you can use in lots of recipes.
Per Serving Info: | Calories: 311 | Carb: 5.82g | Prot: 33.03g | Fat: 16.66g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
Per Serving Info: | Calories: 255 | Carb: 4.86g | Prot: 37.59g | Fat: 8.68g
Hearty Beef Stew
With a few low-carb substitutions, this hearty stew will still warm you up during cold winter months without as many carbs.
Per Serving Info: | Calories: 127 | Carb: 8.93g | Prot: 10.99g | Fat: 5.63g
Homemade Chili II
Easy to make, low-fat chili.
Per Serving Info: | Calories: 302 | Carb: 31.51g | Prot: 21.53g | Fat: 10.29g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
Per Serving Info: | Calories: 302 | Carb: 1.49g | Prot: 24.32g | Fat: 21.78g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Per Serving Info: | Calories: 242 | Carb: 2.03g | Prot: 18.97g | Fat: 17.18g
Omni Loaf
A sure to be a hit meal with ground turkey, beef, vegetables and a lot more.
Per Serving Info: | Calories: 258 | Carb: 8.37g | Prot: 27.55g | Fat: 12.65g
Pad Beef Basil
Spicy Thai beef dish to be eaten on its own, over rice or with lettuce wraps.
Per Serving Info: | Calories: 226 | Carb: 15.33g | Prot: 27.43g | Fat: 6.27g
Paleo Beef Stew
Warming, filling and great to prepare early on if you're in a rush at dinner time.
Per Serving Info: | Calories: 384 | Carb: 24.81g | Prot: 26.14g | Fat: 17.79g
Main Dish....Beef
Pepper Crusted Beef Tenderloin
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
Per Serving Info: | Calories: 334 | Carb: 5.89g | Prot: 34.20g | Fat: 18.98g
Rare Roast Beef Salad with Mustard Mayonnaise
A yummy salad for Phase 1 of the South Beach diet.
Per Serving Info: | Calories: 754 | Carb: 10.33g | Prot: 40.77g | Fat: 60.97g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
Per Serving Info: | Calories: 273 | Carb: 2.87g | Prot: 21.21g | Fat: 18.11g
Serbian Beef, Vegetable and Potato Bake
An easy one dish recipe that's a complete meal.
Per Serving Info: | Calories: 364 | Carb: 36.66g | Prot: 17.36g | Fat: 15.75g
Slow Cooker Beef Stroganoff
Just set it and forget it. A great simple but tasty dish.
Per Serving Info: | Calories: 583 | Carb: 16.33g | Prot: 54.60g | Fat: 31.99g
Smothered Crock Pot Steak
Smothered steak tenderloin with vegetables.
Per Serving Info: | Calories: 204 | Carb: 8.31g | Prot: 17.08g | Fat: 11.44g
Spicy Beef Chili
A good ol' homemade beef chili that's nice and quick.
Per Serving Info: | Calories: 280 | Carb: 33.25g | Prot: 26.42g | Fat: 5.18g
Spicy Beef with Shrimp & Bok Choy
A speedy stir-fry with a rich flavor that is balanced with the clean, sweet crunch of bok choy.
Per Serving Info: | Calories: 263 | Carb: 11.82g | Prot: 24.70g | Fat: 8.94g
Steak Fajitas in Lettuce
Great tasting steak fajitas using a lettuce wrap.
Per Serving Info: | Calories: 508 | Carb: 6.55g | Prot: 44.41g | Fat: 33.38g
Sweet and Tangy Twisted Beef
An easy to prepare beef stew that's certainly not lacking in flavor.
Per Serving Info: | Calories: 265 | Carb: 12.53g | Prot: 32.47g | Fat: 8.91g
Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
Per Serving Info: | Calories: 339 | Carb: 5.85g | Prot: 35.71g | Fat: 18.49g
Wild Rice and Beef Casserole
Seasoned beef, wild rice and cheese casserole the whole family will love.
Per Serving Info: | Calories: 270 | Carb: 19.86g | Prot: 21.86g | Fat: 12.55g
Main Dish....Beef
Asian Beef Lettuce Wraps
Bring a touch of Asia into your kitchen with these delicious wraps.
Per Serving Info: | Calories: 248 | Carb: 12.67g | Prot: 26.34g | Fat: 9.75g
Baked Mediterranean Meatballs
Tasty and filling, this makes a quick supper dish for all the family to enjoy.
Per Serving Info: | Calories: 381 | Carb: 22.53g | Prot: 32.01g | Fat: 15.86g
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
Per Serving Info: | Calories: 140 | Carb: 4.69g | Prot: 5.03g | Fat: 11.56g
Beef & Cabbage Casserole
A quick and easy casserole.
Per Serving Info: | Calories: 154 | Carb: 17.86g | Prot: 15.61g | Fat: 3.29g
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
Per Serving Info: | Calories: 211 | Carb: 32.58g | Prot: 14.47g | Fat: 3.39g
Beef and Bean Chili
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
Per Serving Info: | Calories: 429 | Carb: 21.51g | Prot: 55.04g | Fat: 12.67g
Beef and Vegetable Stuffed Peppers
Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.
Per Serving Info: | Calories: 283 | Carb: 11.56g | Prot: 38.41g | Fat: 8.83g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
Per Serving Info: | Calories: 241 | Carb: 9.50g | Prot: 26.42g | Fat: 10.36g
Beef Chili
Slow simmer beef chili with beans, tomatoes and seasoning.
Per Serving Info: | Calories: 461 | Carb: 57.42g | Prot: 43.05g | Fat: 7.88g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
Per Serving Info: | Calories: 460 | Carb: 69.91g | Prot: 30.61g | Fat: 7.64g
Beef Curry
A lovely curry that can be made with cubed beef, chicken, or any meat you like.
Per Serving Info: | Calories: 354 | Carb: 7.11g | Prot: 22.42g | Fat: 25.97g
Beef Stroganoff III
Delicious authentic beef stroganoff.
Per Serving Info: | Calories: 353 | Carb: 7.77g | Prot: 24.70g | Fat: 24.46g
Main Dish....Beef
Asian Beef Lettuce Wraps
Bring a touch of Asia into your kitchen with these delicious wraps.
Per Serving Info: | Calories: 248 | Carb: 12.67g | Prot: 26.34g | Fat: 9.75g
Baked Mediterranean Meatballs
Tasty and filling, this makes a quick supper dish for all the family to enjoy.
Per Serving Info: | Calories: 381 | Carb: 22.53g | Prot: 32.01g | Fat: 15.86g
Beef & Bacon Cauliflower Cabbage Rolls
Low carbers would never know there wasn't any rice in these tasty rolls.
Per Serving Info: | Calories: 140 | Carb: 4.69g | Prot: 5.03g | Fat: 11.56g
Beef & Cabbage Casserole
A quick and easy casserole.
Per Serving Info: | Calories: 154 | Carb: 17.86g | Prot: 15.61g | Fat: 3.29g
Beef & Rice Cabbage Rolls
Traditional Polish Golumki dish.
Per Serving Info: | Calories: 211 | Carb: 32.58g | Prot: 14.47g | Fat: 3.39g
Beef and Bean Chili
Chili with beans, diced tomatoes and green chilies that's a little spicy, but not too bad.
Per Serving Info: | Calories: 429 | Carb: 21.51g | Prot: 55.04g | Fat: 12.67g
Beef and Vegetable Stuffed Peppers
Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.
Per Serving Info: | Calories: 283 | Carb: 11.56g | Prot: 38.41g | Fat: 8.83g
Beef Burgers with Dill Sauce
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
Per Serving Info: | Calories: 241 | Carb: 9.50g | Prot: 26.42g | Fat: 10.36g
Beef Chili
Slow simmer beef chili with beans, tomatoes and seasoning.
Per Serving Info: | Calories: 461 | Carb: 57.42g | Prot: 43.05g | Fat: 7.88g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
Per Serving Info: | Calories: 460 | Carb: 69.91g | Prot: 30.61g | Fat: 7.64g
Beef Curry
A lovely curry that can be made with cubed beef, chicken, or any meat you like.
Per Serving Info: | Calories: 354 | Carb: 7.11g | Prot: 22.42g | Fat: 25.97g
Beef Stroganoff III
Delicious authentic beef stroganoff.
Per Serving Info: | Calories: 353 | Carb: 7.77g | Prot: 24.70g | Fat: 24.46g
Main Dish....Beef
Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
Per Serving Info: | Calories: 177 | Carb: 24.67g | Prot: 13.36g | Fat: 3.08g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
Per Serving Info: | Calories: 357 | Carb: 54.46g | Prot: 25.27g | Fat: 8.95g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
Per Serving Info: | Calories: 236 | Carb: 11.02g | Prot: 21.28g | Fat: 10.22g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
Per Serving Info: | Calories: 417 | Carb: 10.51g | Prot: 36.96g | Fat: 22.39g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
Per Serving Info: | Calories: 290 | Carb: 18.42g | Prot: 28.31g | Fat: 10.57g
Chili Con Carne with Red Beans
Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals.
Per Serving Info: | Calories: 160 | Carb: 19.68g | Prot: 12.47g | Fat: 3.67g
Christmas Prime Rib
Salt encrusted prime rib.
Per Serving Info: | Calories: 374 | Carb: 6.01g | Prot: 42.84g | Fat: 18.80g
Creamed Beef Florentine
A different, lovely beef dish.
Per Serving Info: | Calories: 403 | Carb: 6.68g | Prot: 38.59g | Fat: 24.91g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
Per Serving Info: | Calories: 351 | Carb: 4.84g | Prot: 35.85g | Fat: 20.52g
Garlicky Beef Daube
A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
Per Serving Info: | Calories: 644 | Carb: 7.72g | Prot: 39.50g | Fat: 45.71g
Golubtsy
Cabbage rolls filled with beef and rice.
Per Serving Info: | Calories: 129 | Carb: 9.78g | Prot: 6.85g | Fat: 6.80g
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
Per Serving Info: | Calories: 346 | Carb: 20.02g | Prot: 26.17g | Fat: 15.20g
Main Dish....Beef
Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
Per Serving Info: | Calories: 177 | Carb: 24.67g | Prot: 13.36g | Fat: 3.08g
Braciole (Stuffed Meat Rolls)
Broccoli rolled up in thinly sliced beef and simmered in tomato sauce.
Per Serving Info: | Calories: 357 | Carb: 54.46g | Prot: 25.27g | Fat: 8.95g
Broccoli Beef
A lighter version of the delicious Chinese standard dish.
Per Serving Info: | Calories: 236 | Carb: 11.02g | Prot: 21.28g | Fat: 10.22g
Burgundy Beef Tips
A gourmet meal, just right for a cold Winter's day.
Per Serving Info: | Calories: 417 | Carb: 10.51g | Prot: 36.96g | Fat: 22.39g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
Per Serving Info: | Calories: 290 | Carb: 18.42g | Prot: 28.31g | Fat: 10.57g
Chili Con Carne with Red Beans
Rich and heart healthy chili con carne with lean ground beef that's suitable for all meals.
Per Serving Info: | Calories: 160 | Carb: 19.68g | Prot: 12.47g | Fat: 3.67g
Christmas Prime Rib
Salt encrusted prime rib.
Per Serving Info: | Calories: 374 | Carb: 6.01g | Prot: 42.84g | Fat: 18.80g
Creamed Beef Florentine
A different, lovely beef dish.
Per Serving Info: | Calories: 403 | Carb: 6.68g | Prot: 38.59g | Fat: 24.91g
Garlic and Ginger Beef Curry
A great low carb beef curry that's replete with traditional flavors.
Per Serving Info: | Calories: 351 | Carb: 4.84g | Prot: 35.85g | Fat: 20.52g
Garlicky Beef Daube
A relatively low fat beef stew recipe that tastes delicious and is easy to make for a weeknight meal.
Per Serving Info: | Calories: 644 | Carb: 7.72g | Prot: 39.50g | Fat: 45.71g
Golubtsy
Cabbage rolls filled with beef and rice.
Per Serving Info: | Calories: 129 | Carb: 9.78g | Prot: 6.85g | Fat: 6.80g
Grilled Teriyaki Beef Kebabs
A delicious, easy to prepare BBQ dish.
Per Serving Info: | Calories: 346 | Carb: 20.02g | Prot: 26.17g | Fat: 15.20g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
Per Serving Info: | Calories: 163 | Carb: 7.48g | Prot: 5.93g | Fat: 12.27g
Main Dish....Beef
London Broil
Herbs and spices marinated London broil.
Per Serving Info: | Calories: 178 | Carb: 1.15g | Prot: 18.88g | Fat: 10.45g
Marinated Steak
A great marinade that made me like steaks again.
Per Serving Info: | Calories: 166 | Carb: 16.38g | Prot: 15.19g | Fat: 4.54g
Meatloaf
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
Per Serving Info: | Calories: 197 | Carb: 4.31g | Prot: 26.90g | Fat: 7.18g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Per Serving Info: | Calories: 168 | Carb: 11.56g | Prot: 18.67g | Fat: 5.13g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Per Serving Info: | Calories: 294 | Carb: 2.07g | Prot: 38.00g | Fat: 13.86g
Pepper Steak
Great over brown rice.
Per Serving Info: | Calories: 321 | Carb: 8.48g | Prot: 42.07g | Fat: 12.48g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
Per Serving Info: | Calories: 346 | Carb: 15.70g | Prot: 29.53g | Fat: 19.11g
Shiitake Mushroom Stuffed Beef Tenderloin
A special dinner night recipe.
Per Serving Info: | Calories: 803 | Carb: 21.60g | Prot: 43.39g | Fat: 60.93g
Shish Kebab
Terrificly tasty kebabs with a zesty sauce using lamb or beef.
Per Serving Info: | Calories: 296 | Carb: 24.40g | Prot: 25.84g | Fat: 9.69g
Spicy Veal Roast
A mouth watering veal roast with a spicy kick.
Per Serving Info: | Calories: 191 | Carb: 5.28g | Prot: 27.53g | Fat: 6.04g
Steak au Gratin
Delicious sirloin steak recipe.
Per Serving Info: | Calories: 328 | Carb: 12.05g | Prot: 26.53g | Fat: 18.66g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
Per Serving Info: | Calories: 207 | Carb: 5.82g | Prot: 27.11g | Fat: 7.15g
Main Dish....Beef
London Broil
Herbs and spices marinated London broil.
Per Serving Info: | Calories: 178 | Carb: 1.15g | Prot: 18.88g | Fat: 10.45g
Marinated Steak
A great marinade that made me like steaks again.
Per Serving Info: | Calories: 166 | Carb: 16.38g | Prot: 15.19g | Fat: 4.54g
Meatloaf
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
Per Serving Info: | Calories: 197 | Carb: 4.31g | Prot: 26.90g | Fat: 7.18g
Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Per Serving Info: | Calories: 168 | Carb: 11.56g | Prot: 18.67g | Fat: 5.13g
Mustard Crusted Steak
With a subtle mustard and garlic flavor this beef dish is very easy to make for dinner.
Per Serving Info: | Calories: 294 | Carb: 2.07g | Prot: 38.00g | Fat: 13.86g
Pepper Steak
Great over brown rice.
Per Serving Info: | Calories: 321 | Carb: 8.48g | Prot: 42.07g | Fat: 12.48g
Pin-wheel Style Braciole & Broccoli
A lean beef braciole with a side of steamed broccoli.
Per Serving Info: | Calories: 346 | Carb: 15.70g | Prot: 29.53g | Fat: 19.11g
Shiitake Mushroom Stuffed Beef Tenderloin
A special dinner night recipe.
Per Serving Info: | Calories: 803 | Carb: 21.60g | Prot: 43.39g | Fat: 60.93g
Shish Kebab
Terrificly tasty kebabs with a zesty sauce using lamb or beef.
Per Serving Info: | Calories: 296 | Carb: 24.40g | Prot: 25.84g | Fat: 9.69g
Spicy Veal Roast
A mouth watering veal roast with a spicy kick.
Per Serving Info: | Calories: 191 | Carb: 5.28g | Prot: 27.53g | Fat: 6.04g
Steak au Gratin
Delicious sirloin steak recipe.
Per Serving Info: | Calories: 328 | Carb: 12.05g | Prot: 26.53g | Fat: 18.66g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
Per Serving Info: | Calories: 207 | Carb: 5.82g | Prot: 27.11g | Fat: 7.15g
Main Dish....Beef
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
Per Serving Info: | Calories: 437 | Carb: 47.44g | Prot: 31.48g | Fat: 13.41g
Taco Meatballs
These meatballs are also delicious cold.
Per Serving Info: | Calories: 171 | Carb: 4.35g | Prot: 20.06g | Fat: 7.72g
Thai Beef Salad with Peanuts
A quick toss together salad that's tasty and filling.
Per Serving Info: | Calories: 268 | Carb: 9.55g | Prot: 16.02g | Fat: 19.14g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Per Serving Info: | Calories: 211 | Carb: 29.60g | Prot: 16.46g | Fat: 4.12g
Barbecued Burgers
Delicious turkey and beef burgers.
Per Serving Info: | Calories: 268 | Carb: 17.35g | Prot: 28.41g | Fat: 9.90g
Bavarian Beef
Classic German stew.
Per Serving Info: | Calories: 284 | Carb: 11.36g | Prot: 22.53g | Fat: 15.99g
Beef and Bean Chilli
A low fat tasty chilli.
Per Serving Info: | Calories: 286 | Carb: 14.94g | Prot: 23.65g | Fat: 14.66g
Beef and Turkey Pepperoni Casserole
A Weight Watchers inspired Super Bowl Kickoff casserole.
Per Serving Info: | Calories: 295 | Carb: 31.30g | Prot: 18.47g | Fat: 11.63g
Beef and Vegetable Stew
This light stew emphasizes the vegetables rather than the beef.
Per Serving Info: | Calories: 344 | Carb: 40.76g | Prot: 19.31g | Fat: 5.13g
Beef Burgers
Great on the bbq.
Per Serving Info: | Calories: 292 | Carb: 9.48g | Prot: 38.44g | Fat: 9.99g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
Per Serving Info: | Calories: 869 | Carb: 69.20g | Prot: 31.78g | Fat: 51.47g
Beef Casserole
A great easy to make cassserole.
Per Serving Info: | Calories: 197 | Carb: 29.59g | Prot: 9.04g | Fat: 4.71g
Main Dish....Beef
Swiss Steak with Mashed Potatoes
Crockpot Swiss steak with mash.
Per Serving Info: | Calories: 437 | Carb: 47.44g | Prot: 31.48g | Fat: 13.41g
Taco Meatballs
These meatballs are also delicious cold.
Per Serving Info: | Calories: 171 | Carb: 4.35g | Prot: 20.06g | Fat: 7.72g
Thai Beef Salad with Peanuts
A quick toss together salad that's tasty and filling.
Per Serving Info: | Calories: 268 | Carb: 9.55g | Prot: 16.02g | Fat: 19.14g
Wendy's Copycat Chili
Chili recipe that is just like you get at Wendy's restaurants
Per Serving Info: | Calories: 211 | Carb: 29.60g | Prot: 16.46g | Fat: 4.12g
Barbecued Burgers
Delicious turkey and beef burgers.
Per Serving Info: | Calories: 268 | Carb: 17.35g | Prot: 28.41g | Fat: 9.90g
Bavarian Beef
Classic German stew.
Per Serving Info: | Calories: 284 | Carb: 11.36g | Prot: 22.53g | Fat: 15.99g
Beef and Bean Chilli
A low fat tasty chilli.
Per Serving Info: | Calories: 286 | Carb: 14.94g | Prot: 23.65g | Fat: 14.66g
Beef and Turkey Pepperoni Casserole
A Weight Watchers inspired Super Bowl Kickoff casserole.
Per Serving Info: | Calories: 295 | Carb: 31.30g | Prot: 18.47g | Fat: 11.63g
Beef and Vegetable Stew
This light stew emphasizes the vegetables rather than the beef.
Per Serving Info: | Calories: 344 | Carb: 40.76g | Prot: 19.31g | Fat: 5.13g
Beef Burgers
Great on the bbq.
Per Serving Info: | Calories: 292 | Carb: 9.48g | Prot: 38.44g | Fat: 9.99g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
Per Serving Info: | Calories: 869 | Carb: 69.20g | Prot: 31.78g | Fat: 51.47g
Beef Casserole
A great easy to make cassserole.
Per Serving Info: | Calories: 197 | Carb: 29.59g | Prot: 9.04g | Fat: 4.71g
Main Dish....Beef
Beef Goulash
Even though this stew takes less than thirty minutes, it still has that rich braised flavor.
Per Serving Info: | Calories: 765 | Carb: 7.68g | Prot: 78.08g | Fat: 45.96g
Beef in Red Wine
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
Per Serving Info: | Calories: 435 | Carb: 9.06g | Prot: 35.41g | Fat: 21.80g
Beef Stroganoff
A favourite dish made with beef and mushrooms.
Per Serving Info: | Calories: 449 | Carb: 56.31g | Prot: 33.57g | Fat: 7.92g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
Per Serving Info: | Calories: 616 | Carb: 40.08g | Prot: 81.95g | Fat: 13.55g
Beef with Black Bean Sauce
Black bean sauce provides a delicious Asian flavor for this dish which is great with beef, lamb or chicken
Per Serving Info: | Calories: 405 | Carb: 16.32g | Prot: 51.69g | Fat: 13.24g
Beef, Broccoli and Chinese Noodles
A terrific Asian noodle dish for the family.
Per Serving Info: | Calories: 473 | Carb: 56.88g | Prot: 30.03g | Fat: 16.38g
Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
Per Serving Info: | Calories: 1150 | Carb: 117.22g | Prot: 57.20g | Fat: 49.75g
Cornbread Casserole
With lean ground beef, salsa and cheddar, this casserole is spot on.
Per Serving Info: | Calories: 418 | Carb: 37.97g | Prot: 30.11g | Fat: 17.04g
Cracked Pepper Steak
Delicious steak with a pepper and rosemary sauce.
Per Serving Info: | Calories: 530 | Carb: 3.08g | Prot: 32.62g | Fat: 40.18g
Crockpot Beef & Turkey Chili
Flavorsome chili with rice and beans.
Per Serving Info: | Calories: 392 | Carb: 49.39g | Prot: 29.83g | Fat: 9.21g
Crockpot Beef Stew
A hearty, low fat beef and vegetables stew.
Per Serving Info: | Calories: 355 | Carb: 55.80g | Prot: 13.61g | Fat: 8.64g
Ground Beef and Zucchini
I put this dish together because I was tired of hamburgers and it was pretty good.
Per Serving Info: | Calories: 512 | Carb: 25.78g | Prot: 50.34g | Fat: 23.51g
Main Dish....Beef
Beef Goulash
Even though this stew takes less than thirty minutes, it still has that rich braised flavor.
Per Serving Info: | Calories: 765 | Carb: 7.68g | Prot: 78.08g | Fat: 45.96g
Beef in Red Wine
A warming and really rich tasting casserole that the whole family will really enjoy. It's good enough to serve to company!
Per Serving Info: | Calories: 435 | Carb: 9.06g | Prot: 35.41g | Fat: 21.80g
Beef Stroganoff
A favourite dish made with beef and mushrooms.
Per Serving Info: | Calories: 449 | Carb: 56.31g | Prot: 33.57g | Fat: 7.92g
Beef Taco Salad
A quick and easy taco salad for lunch or dinner.
Per Serving Info: | Calories: 616 | Carb: 40.08g | Prot: 81.95g | Fat: 13.55g
Beef with Black Bean Sauce
Black bean sauce provides a delicious Asian flavor for this dish which is great with beef, lamb or chicken
Per Serving Info: | Calories: 405 | Carb: 16.32g | Prot: 51.69g | Fat: 13.24g
Beef, Broccoli and Chinese Noodles
A terrific Asian noodle dish for the family.
Per Serving Info: | Calories: 473 | Carb: 56.88g | Prot: 30.03g | Fat: 16.38g
Busy Day Beef Stew
A hardy meal, perfect for those cold winter days.
Per Serving Info: | Calories: 1150 | Carb: 117.22g | Prot: 57.20g | Fat: 49.75g
Cornbread Casserole
With lean ground beef, salsa and cheddar, this casserole is spot on.
Per Serving Info: | Calories: 418 | Carb: 37.97g | Prot: 30.11g | Fat: 17.04g
Cracked Pepper Steak
Delicious steak with a pepper and rosemary sauce.
Per Serving Info: | Calories: 530 | Carb: 3.08g | Prot: 32.62g | Fat: 40.18g
Crockpot Beef & Turkey Chili
Flavorsome chili with rice and beans.
Per Serving Info: | Calories: 392 | Carb: 49.39g | Prot: 29.83g | Fat: 9.21g
Crockpot Beef Stew
A hearty, low fat beef and vegetables stew.
Per Serving Info: | Calories: 355 | Carb: 55.80g | Prot: 13.61g | Fat: 8.64g
Ground Beef and Zucchini
I put this dish together because I was tired of hamburgers and it was pretty good.
Per Serving Info: | Calories: 512 | Carb: 25.78g | Prot: 50.34g | Fat: 23.51g
Main Dish....Beef
Mexican Pot Roast
A different twist on an old favorite
Per Serving Info: | Calories: 668 | Carb: 45.02g | Prot: 36.80g | Fat: 37.11g
Pasta Bolognese
A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
Per Serving Info: | Calories: 493 | Carb: 75.60g | Prot: 33.74g | Fat: 8.56g
Pastryless Beef & Cheddar Quiche
Easy to cook with many variations, this recipe is very satisfying as a main course with veggies, at lunch time with a salad or a slice as a snack.
Per Serving Info: | Calories: 414 | Carb: 5.52g | Prot: 36.92g | Fat: 26.56g
Seasoned Beef Goulash
The way my grandmother makes it, except with plain yogurt instead of cream.
Per Serving Info: | Calories: 316 | Carb: 14.48g | Prot: 39.41g | Fat: 11.22g
Spicy Asian Beef & Peas
Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk.
Per Serving Info: | Calories: 312 | Carb: 14.41g | Prot: 27.41g | Fat: 15.90g
Steak Dianne
Great steak that's easy to prepare.
Per Serving Info: | Calories: 480 | Carb: 1.19g | Prot: 65.94g | Fat: 21.77g
Stir-Fried Beef and Potatoes
Quick and easy and oh so tasty.
Per Serving Info: | Calories: 336 | Carb: 22.05g | Prot: 25.12g | Fat: 16.10g
Thai Beef Salad
A great tasting thai beef salad with a spicy sauce.
Per Serving Info: | Calories: 459 | Carb: 19.59g | Prot: 27.01g | Fat: 32.13g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
Per Serving Info: | Calories: 867 | Carb: 7.71g | Prot: 57.33g | Fat: 67.42g
Veal Shanks
One of the most tender and tasty cuts of meat you'll ever find will really show your guests you care.
Per Serving Info: | Calories: 383 | Carb: 9.15g | Prot: 15.68g | Fat: 28.14g
Beef Tacos
A healthy dinner treat that feels like you are cheating.
Per Serving Info: | Calories: 428 | Carb: 23.39g | Prot: 53.22g | Fat: 12.99g
Bibimbap (Korean Dish)
Beef, steamed rice and vegetables mixed with red pepper paste.
Per Serving Info: | Calories: 634 | Carb: 88.27g | Prot: 24.17g | Fat: 19.68g
Main Dish....Beef
Mexican Pot Roast
A different twist on an old favorite
Per Serving Info: | Calories: 668 | Carb: 45.02g | Prot: 36.80g | Fat: 37.11g
Pasta Bolognese
A simple minced beef bolognese with fusilli pasta, topped with cheddar cheese.
Per Serving Info: | Calories: 493 | Carb: 75.60g | Prot: 33.74g | Fat: 8.56g
Pastryless Beef & Cheddar Quiche
Easy to cook with many variations, this recipe is very satisfying as a main course with veggies, at lunch time with a salad or a slice as a snack.
Per Serving Info: | Calories: 414 | Carb: 5.52g | Prot: 36.92g | Fat: 26.56g
Seasoned Beef Goulash
The way my grandmother makes it, except with plain yogurt instead of cream.
Per Serving Info: | Calories: 316 | Carb: 14.48g | Prot: 39.41g | Fat: 11.22g
Spicy Asian Beef & Peas
Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk.
Per Serving Info: | Calories: 312 | Carb: 14.41g | Prot: 27.41g | Fat: 15.90g
Steak Dianne
Great steak that's easy to prepare.
Per Serving Info: | Calories: 480 | Carb: 1.19g | Prot: 65.94g | Fat: 21.77g
Stir-Fried Beef and Potatoes
Quick and easy and oh so tasty.
Per Serving Info: | Calories: 336 | Carb: 22.05g | Prot: 25.12g | Fat: 16.10g
Thai Beef Salad
A great tasting thai beef salad with a spicy sauce.
Per Serving Info: | Calories: 459 | Carb: 19.59g | Prot: 27.01g | Fat: 32.13g
Tuscan Steak With Creamed Spinach
Packed with protein, this is a delicious low carber's steak dinner.
Per Serving Info: | Calories: 867 | Carb: 7.71g | Prot: 57.33g | Fat: 67.42g
Main Dish....Beef
Catalan Beef Stew
Easy and unique stew with a surprise ingredient - chocolate!
Per Serving Info: | Calories: 616 | Carb: 20.12g | Prot: 38.80g | Fat: 40.34g
Stir-Fried Beef and Chinese Vegetables
Asian style stir-fried beef with delicious chinese vegetables. Great with rice.
Per Serving Info: | Calories: 219 | Carb: 13.34g | Prot: 19.66g | Fat: 9.49g
Veal Shanks
One of the most tender and tasty cuts of meat you'll ever find will really show your guests you care.
Per Serving Info: | Calories: 383 | Carb: 9.15g | Prot: 15.68g | Fat: 28.14g
Beef Tacos
A healthy dinner treat that feels like you are cheating.
Per Serving Info: | Calories: 428 | Carb: 23.39g | Prot: 53.22g | Fat: 12.99g
Bibimbap (Korean Dish)
Beef, steamed rice and vegetables mixed with red pepper paste.
Per Serving Info: | Calories: 634 | Carb: 88.27g | Prot: 24.17g | Fat: 19.68g