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Main Dish....Baked
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
Per Serving Info: | Calories: 117 | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
Per Serving Info: | Calories: 302 | Carb: 13.89g | Prot: 28.35g | Fat: 14.95g
Brie Pizza aka Briezza
This is an easy light and flavorful pizza with brie cheese, green apples, and no red sauce.
Per Serving Info: | Calories: 451 | Carb: 34.27g | Prot: 24.14g | Fat: 21.79g
Butternut Squash & Spinach Lasagne
Creamy vegetarian lasagne.
Per Serving Info: | Calories: 435 | Carb: 39.99g | Prot: 23.61g | Fat: 21.08g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per Serving Info: | Calories: 339 | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g
Chicken Pot Pie II
Awesome quick and easy chicken pot pies
Per Serving Info: | Calories: 407 | Carb: 43.15g | Prot: 27.22g | Fat: 12.30g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
Per Serving Info: | Calories: 330 | Carb: 18.56g | Prot: 24.43g | Fat: 17.11g
Chicken, Bacon, Ranch Pretzel Logs
Pretzels with filling.
Per Serving Info: | Calories: 374 | Carb: 37.28g | Prot: 21.40g | Fat: 15.32g
Chili Bowl Bake
Just like Frito pie.
Per Serving Info: | Calories: 312 | Carb: 19.28g | Prot: 26.83g | Fat: 13.05g
Goat Cheese Pizza with Red Pepper & Spinach
A favorite for pizza (cheat) night. Cheat because sodium and carb level are a bit high, but we all desire a weekly cheat night.
Per Serving Info: | Calories: 403 | Carb: 32.57g | Prot: 19.73g | Fat: 22.17g
Main Dish....Baked
Low Fat Pizza
This is a homemade pizza made completely from scratch and you can feel good about eating it. Add any toppings you like.
Per Serving Info: | Calories: 123 | Carb: 18.08g | Prot: 6.48g | Fat: 2.15g
Mushy Pea Curry
As it says in the title...
Per Serving Info: | Calories: 156 | Carb: 14.63g | Prot: 19.27g | Fat: 2.30g
Paleo Crab Cakes
Perfect crab cakes with no bread.
Per Serving Info: | Calories: 156 | Carb: 7.39g | Prot: 12.74g | Fat: 9.14g
Pistachio Encrusted Tilapia
Nutty deliciousness.
Per Serving Info: | Calories: 222 | Carb: 5.90g | Prot: 29.06g | Fat: 9.29g
Quiche with Quinoa/Rice Crust
A modified version of the classic quiche.
Per Serving Info: | Calories: 227 | Carb: 32.79g | Prot: 16.11g | Fat: 9.50g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
Per Serving Info: | Calories: 117 | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
Carne Molida con Papas (Ground Beef with Potatoes)
This makes a great filling for burritos.
Per Serving Info: | Calories: 188 | Carb: 20.53g | Prot: 17.74g | Fat: 3.74g
Cheddar Burger Mashed Potato Bake
You can make this family pleasing casserole whenever you have leftover mashed potatoes.
Per Serving Info: | Calories: 339 | Carb: 23.73g | Prot: 28.14g | Fat: 13.90g