Desserts....Specialty
Creme Brulee Bread Pudding
Easy creme brulee-caramel bread pudding.
Per Serving Info: | Calories: 400 | Carb: 68.71g | Prot: 12.88g | Fat: 7.20g
Strawberry Shortcake Dessert
Delightful macerated strawberries on a dessert shell shortcake with a whipped topping.
Per Serving Info: | Calories: 177 | Carb: 37.14g | Prot: 1.51g | Fat: 2.73g
Bananas Foster
A healthy dessert treat.
Per Serving Info: | Calories: 176 | Carb: 28.75g | Prot: 1.29g | Fat: 0.39g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Per Serving Info: | Calories: 166 | Carb: 3.35g | Prot: 1.52g | Fat: 16.93g
Chocolate Popsicles
Easy popsicles for the South Beach diet.
Per Serving Info: | Calories: 33 | Carb: 5.15g | Prot: 2.89g | Fat: 0.32g
Coconut Lemon Bars
A lemony dessert or snack.
Per Serving Info: | Calories: 139 | Carb: 19.29g | Prot: 1.72g | Fat: 6.36g
Lemon Zest Yogurt Creme
With vanilla extract, this lemony yogurt creme is delightful.
Per Serving Info: | Calories: 108 | Carb: 13.14g | Prot: 8.68g | Fat: 2.56g
Mocha Fluff
Chocolate-Coffee whipped dessert.
Per Serving Info: | Calories: 146 | Carb: 3.23g | Prot: 1.03g | Fat: 14.92g
Pumpkin Flan
A low fat holiday dessert option.
Per Serving Info: | Calories: 170 | Carb: 32.24g | Prot: 5.04g | Fat: 2.62g
Quick Cream Cheese Frosting
A perfect topper for pumpkin bars.
Per Serving Info: | Calories: 44 | Carb: 2.94g | Prot: 0.49g | Fat: 3.43g
Tiramisu
Delightful tiramisu that works for the South Beach diet.
Per Serving Info: | Calories: 199 | Carb: 31.28g | Prot: 10.85g | Fat: 4.05g
Tiramisu Sencillo Casero
Tiramisu dessert with coffee and cream cheese.
Per Serving Info: | Calories: 166 | Carb: 28.00g | Prot: 3.53g | Fat: 3.87g