Desserts....Cakes
Carrot Cupcakes
Homemade protein carrot cupcakes.
Per Serving Info: | Calories: 156 | Carb: 25.65g | Prot: 4.39g | Fat: 3.94g
Cheesecake Cups
Yummy cheesecake cups without the crust.
Per Serving Info: | Calories: 131 | Carb: 9.06g | Prot: 3.05g | Fat: 9.83g
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Per Serving Info: | Calories: 73 | Carb: 3.10g | Prot: 10.01g | Fat: 2.15g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Per Serving Info: | Calories: 369 | Carb: 4.51g | Prot: 9.00g | Fat: 33.29g
Sour Cream Cheesecake
Delicious creamy and wet cheesecake.
Per Serving Info: | Calories: 242 | Carb: 12.72g | Prot: 5.58g | Fat: 19.09g
Strawberry Cream Cheese Cupcakes
Berries and cream cheese provide the wow in simply delicious cupcakes.
Per Serving Info: | Calories: 132 | Carb: 19.35g | Prot: 2.13g | Fat: 5.50g
Vanilla Cake
A lightly sweetened plain vanilla cake.
Per Serving Info: | Calories: 149 | Carb: 18.92g | Prot: 3.11g | Fat: 6.77g
Zucchini Cake
A delicious and moist zucchini cake.
Per Serving Info: | Calories: 311 | Carb: 39.16g | Prot: 3.32g | Fat: 16.12g
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
Per Serving Info: | Calories: 105 | Carb: 8.63g | Prot: 11.63g | Fat: 2.26g
Banana Nut Bread
Delicious banana bread with optional nuts that's so versatile.
Per Serving Info: | Calories: 288 | Carb: 50.94g | Prot: 4.63g | Fat: 8.16g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
Per Serving Info: | Calories: 189 | Carb: 27.64g | Prot: 2.91g | Fat: 7.95g
Carrot Zucchini Cake
A low carb tasty alternative to carrot cake.
Per Serving Info: | Calories: 195 | Carb: 11.97g | Prot: 3.53g | Fat: 15.67g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
Per Serving Info: | Calories: 201 | Carb: 4.51g | Prot: 3.29g | Fat: 19.90g
Gingerbread Cake
Low fat, tasty and smells wonderful for the holidays.
Per Serving Info: | Calories: 107 | Carb: 20.33g | Prot: 1.64g | Fat: 2.26g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
Per Serving Info: | Calories: 338 | Carb: 4.00g | Prot: 5.50g | Fat: 32.13g
Desserts....Chocolate
Chocolate Pro Cake
Indulge in this scrumptious treat and still stay on track to your fitness goals. Helps keep those cravings in check.
Per Serving Info: | Calories: 73 | Carb: 3.10g | Prot: 10.01g | Fat: 2.15g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
Per Serving Info: | Calories: 120 | Carb: 11.82g | Prot: 2.61g | Fat: 7.90g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
Per Serving Info: | Calories: 133 | Carb: 8.26g | Prot: 2.87g | Fat: 12.61g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
Per Serving Info: | Calories: 86 | Carb: 2.29g | Prot: 1.27g | Fat: 8.45g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
Per Serving Info: | Calories: 166 | Carb: 3.35g | Prot: 1.52g | Fat: 16.93g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving!
Per Serving Info: | Calories: 195 | Carb: 12.35g | Prot: 4.85g | Fat: 15.08g
Chocolate Popsicles
Easy popsicles for the South Beach diet.
Per Serving Info: | Calories: 33 | Carb: 5.15g | Prot: 2.89g | Fat: 0.32g
Chocolate Pudding
Satisfy that chocolate craving with out a candy bar.
Per Serving Info: | Calories: 428 | Carb: 7.40g | Prot: 3.83g | Fat: 45.08g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
Per Serving Info: | Calories: 114 | Carb: 28.52g | Prot: 1.50g | Fat: 0.68g
Peanut Butter & Chocolate Pudding
A delicious easy snack to satisfy your chocolate cravings.
Per Serving Info: | Calories: 347 | Carb: 33.93g | Prot: 17.55g | Fat: 17.18g
Pumpkin Pecan White Chocolate Treat
A white chocolate fantasy for Atkins followers.
Per Serving Info: | Calories: 85 | Carb: 2.22g | Prot: 0.85g | Fat: 8.33g
Sugar Free Chocolate Mousse
An absolutely divine mousse.
Per Serving Info: | Calories: 130 | Carb: 4.63g | Prot: 2.10g | Fat: 11.87g
Chilly Chocolate
This quick chocolate-lover's treat is made extra-special with a touch of vanilla extract.
Per Serving Info: | Calories: 119 | Carb: 17.13g | Prot: 8.16g | Fat: 2.71g