Breakfast recipes with low calorie and carbohydrate servings

Start the day with these low calorie and carbohydrate breakfast recipes covering baked, casseroles, eggs meat and much more.

As an added feature each beverage recipe preview provides you with the calories, carbohydrates, proteins and major vitamins per suggested serving. 

Choose the one that sounds the most exciting and enjoy.
Breakfast low calorie recipes for getting slim again covering:
BAKED    CASSEROLE    CEREAL    DRINKS    EGGS    FRIED    MEAT    PANCAKES/WAFFLES  
Breakfast....Baked
Bacon Breakfast Taquitos
2 yummy egg and bacon taquitos...with cheese.
Per Serving Info: | Calories: 188 | Carb: 19.00g | Prot: 13.50g | Fat: 5.50g
Bacon, Egg & Cheese Frittata
Easy peasy, delicious bacon, egg and cheese frittata.
Per Serving Info: | Calories: 302 | Carb: 13.89g | Prot: 28.35g | Fat: 14.95g
Baked Oatmeal Cupcakes
Soft oatmeal cups for breakfast on the go.
Per Serving Info: | Calories: 125 | Carb: 18.21g | Prot: 2.37g | Fat: 5.45g
Banana Bread Muffins with Chocolate Chips
Banana muffins made sweeter with some tasty chocolate chips.
Per Serving Info: | Calories: 384 | Carb: 60.42g | Prot: 4.84g | Fat: 13.81g
Banana Bread V
A deliciously moist, easy-to-make banana bread that can accommodate paleo and gluten-free diets.
Per Serving Info: | Calories: 293 | Carb: 24.55g | Prot: 7.36g | Fat: 20.00g
Banana Muffins
A banana muffin recipe ideal for a breakfast on the go or a snack.
Per Serving Info: | Calories: 187 | Carb: 36.44g | Prot: 5.65g | Fat: 3.05g
Banana-Chocolate Breakfast Muffins
Vegan, gluten free and low in sugar.
Per Serving Info: | Calories: 80 | Carb: 15.19g | Prot: 1.86g | Fat: 2.25g
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Per Serving Info: | Calories: 212 | Carb: 37.10g | Prot: 6.07g | Fat: 5.07g
Cheese Muffins
Easy to make and yummy, theses cheese muffins are deal for breakfast.
Per Serving Info: | Calories: 150 | Carb: 16.61g | Prot: 5.61g | Fat: 6.80g
CinnaCut Muffins
High protein, moderate carb muffins perfect for a bodybuilding cut.
Per Serving Info: | Calories: 293 | Carb: 37.37g | Prot: 27.09g | Fat: 4.07g
Cream Cheese Biscuit
A very low carb breakfast muffin.
Per Serving Info: | Calories: 168 | Carb: 3.57g | Prot: 9.50g | Fat: 13.47g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Per Serving Info: | Calories: 321 | Carb: 4.10g | Prot: 27.36g | Fat: 21.25g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
Per Serving Info: | Calories: 177 | Carb: 15.16g | Prot: 20.10g | Fat: 2.57g
Egg Muffins with Turkey Sausage
Easy, healthy, quick egg muffins. Great for healthy breakfasts all week.
Per Serving Info: | Calories: 132 | Carb: 3.08g | Prot: 11.93g | Fat: 7.56g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
Per Serving Info: | Calories: 224 | Carb: 40.23g | Prot: 5.49g | Fat: 6.02g
Breakfast....Casserole
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Per Serving Info: | Calories: 321 | Carb: 4.10g | Prot: 27.36g | Fat: 21.25g
Egg Casserole
Eggs, ham, veggies and cheese make up this yummy casserole.
Per Serving Info: | Calories: 177 | Carb: 15.16g | Prot: 20.10g | Fat: 2.57g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Per Serving Info: | Calories: 301 | Carb: 4.13g | Prot: 30.53g | Fat: 17.72g
Country Ham Breakfast Casserole
This veggie packed casserole make tasty use of leftover ham.
Per Serving Info: | Calories: 200 | Carb: 18.29g | Prot: 19.29g | Fat: 6.05g
Green Chile Egg Casserole
A delicious breakfast treat.
Per Serving Info: | Calories: 114 | Carb: 3.02g | Prot: 5.20g | Fat: 8.87g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
Per Serving Info: | Calories: 430 | Carb: 6.46g | Prot: 29.41g | Fat: 31.76g
Breakfast Casserole
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
Per Serving Info: | Calories: 445 | Carb: 8.99g | Prot: 26.86g | Fat: 32.98g