Beverages....Fruit
Banana Kiwi Super Smoothie
A high in nutrients protein shake for the muscles and taste buds.
Per Serving Info: | Calories: 347 | Carb: 55.14g | Prot: 26.87g | Fat: 4.90g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
Per Serving Info: | Calories: 108 | Carb: 16.24g | Prot: 0.66g | Fat: 4.08g
Green Juice
Fruits and vegetables juice, ideal when it's hot outside.
Per Serving Info: | Calories: 199 | Carb: 50.74g | Prot: 3.91g | Fat: 0.86g
Strawberry Banana Protein Smoothie
A high protein full of goodness breakfast smoothie.
Per Serving Info: | Calories: 176 | Carb: 28.10g | Prot: 15.64g | Fat: 0.61g
Strawberry Soy Smoothie
This smoothie is filling and has low Weight Watchers points.
Per Serving Info: | Calories: 216 | Carb: 31.80g | Prot: 10.57g | Fat: 5.02g
Tofu Banana Smoothie
Smooth tofu, cottage cheese yogurt and frozen banana make for a delicious proteinous smoothie.
Per Serving Info: | Calories: 301 | Carb: 34.77g | Prot: 27.64g | Fat: 7.13g
Blueberry Smoothie
Simple and delicious blueberry smoothie made in a blender.
Per Serving Info: | Calories: 295 | Carb: 68.96g | Prot: 8.24g | Fat: 0.74g
Fruit & Nut Milkshake
If you like butter pecan ice cream then you'll love this recipe.
Per Serving Info: | Calories: 210 | Carb: 29.58g | Prot: 7.10g | Fat: 8.56g
Mixed Berry Smoothie with Flax Seed
Easy smoothie that can be made with any frozen or fresh berries.
Per Serving Info: | Calories: 190 | Carb: 18.00g | Prot: 16.00g | Fat: 7.50g
Mixed Fruit Yogurt Smoothie
Really yummy blueberry, apple, orange, banana and yogurt smoothie.
Per Serving Info: | Calories: 125 | Carb: 25.52g | Prot: 3.01g | Fat: 2.20g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
Per Serving Info: | Calories: 270 | Carb: 49.80g | Prot: 10.34g | Fat: 0.98g
Raspberry Orange and Banana Smoothie
An ideal mid-morning juice to boost your energy levels.
Per Serving Info: | Calories: 205 | Carb: 48.15g | Prot: 3.32g | Fat: 1.15g
Beverages....Hot
Almond Chai
A fairly traditional Kashmir chai blend but made with almond milk.
Per Serving Info: | Calories: 171 | Carb: 23.73g | Prot: 11.25g | Fat: 4.95g
Brown Rice Tea
Brown rice tea is very healthy and you can drink it all day long.
Per Serving Info: | Calories: 0 | Carb: 0.00g | Prot: 0.00g | Fat: 0.00g
Soy Latte (No Added Sugar)
A healthier alternative to a Starbucks soy latte.
Per Serving Info: | Calories: 38 | Carb: 3.92g | Prot: 2.89g | Fat: 1.39g
Hot Chocolate
Has your sweet tooth been hurting you lately? Here's another way to get your chocolate fix - guilt free.
Per Serving Info: | Calories: 136 | Carb: 23.61g | Prot: 11.58g | Fat: 2.66g
Soy Tea Misto with Honey
Brewed chai black tea with steamed soy milk and a bit of honey.
Per Serving Info: | Calories: 162 | Carb: 27.24g | Prot: 8.29g | Fat: 3.53g
Thanksgiving Cranberry Drink
A hot cranberry based drink.
Per Serving Info: | Calories: 75 | Carb: 19.94g | Prot: 0.70g | Fat: 0.25g
Warm Spiced Non-Alcoholic Cocktail
This tasty beverage makes a comforting, non-alcoholic aperitif, especially on a chilly evening.
Per Serving Info: | Calories: 9 | Carb: 1.25g | Prot: 0.90g | Fat: 0.21g