Bakery recipes that help with your diet while providing delicious creations

Cakes, cookies and pastries normally are not considered a food item when you are trying to lose those extra pounds. That is not the case here.

Here you have access to a large collection of bakery recipes designed to help with your diet cravings.

How often have you wondered exactly what the calories and carbohydrates were in a home cooked meal.

Each recipe preview provides you with the calories, carbohydrates, proteins and more per suggested serving.


Bakery recipes for getting slim again covering:
BREADS    BROWNIES    CAKES    COOKIES    CORNBREAD    MUFFINS    WHOLE GRAINS    WHOLE WHEAT    PASTRY    SCONES  
Bakery....Whole-Grain
Bread
Homemade wheat bread
Per Serving Info: | Calories: 206 | Carb: 37.62g | Prot: 5.79g | Fat: 4.09g
Whole Wheat Cranberry Nut Muffins
My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries.
Per Serving Info: | Calories: 189 | Carb: 33.03g | Prot: 4.22g | Fat: 5.17g
Whole Wheat Pumpkin Muffins
A light and lovely muffin, especially for the fall.
Per Serving Info: | Calories: 111 | Carb: 19.04g | Prot: 3.29g | Fat: 2.63g
Whole Wheat Bread
This recipe uses whole grain flour, is ok for Phases 2 and 3 of South Beach and also makes a decent pizza dough.
Per Serving Info: | Calories: 217 | Carb: 42.12g | Prot: 8.50g | Fat: 3.15g
Whole Wheat Tortillas
With none of the sugary additives found in purchased tortillas, these are great for people sensitive to sugar like on South Beach.
Per Serving Info: | Calories: 88 | Carb: 14.51g | Prot: 2.74g | Fat: 2.62g
Bakery....Whole-Wheat
Blackberry Muffins with Cheesecake Stuffing
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Per Serving Info: | Calories: 212 | Carb: 37.10g | Prot: 6.07g | Fat: 5.07g
Carob Blondies
No chocolate, no sugar treat.
Per Serving Info: | Calories: 160 | Carb: 22.33g | Prot: 1.52g | Fat: 7.41g
Double Corn Cake Muffins
Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.
Per Serving Info: | Calories: 191 | Carb: 36.82g | Prot: 5.78g | Fat: 3.02g
Whole Wheat Walnut Bread
Delicious home made yeast bread.
Per Serving Info: | Calories: 85 | Carb: 13.16g | Prot: 2.93g | Fat: 2.63g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Per Serving Info: | Calories: 59 | Carb: 10.70g | Prot: 2.64g | Fat: 0.93g
Pizza Base
Why buy when you can make your own nice and easy pizza base.
Per Serving Info: | Calories: 343 | Carb: 71.82g | Prot: 11.48g | Fat: 1.27g
Sweet Potato Bread with Pumpkin Seeds
A delicious whole wheat bread made from sweet potato and pumpkin seeds.
Per Serving Info: | Calories: 140 | Carb: 23.78g | Prot: 5.32g | Fat: 3.20g
Whole Wheat Dinner Rolls (Almost Vegan)
These rolls are respectively low in calories, crisp on the outside, and soft on the inside. They're great for special occasions or rounding out veggie soup.
Per Serving Info: | Calories: 118 | Carb: 20.59g | Prot: 3.81g | Fat: 2.96g
Almond Criss Cross Cookies
Delicious cookies to be consumed in moderation, given the high nut butter content.
Per Serving Info: | Calories: 104 | Carb: 20.83g | Prot: 2.21g | Fat: 2.19g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
Per Serving Info: | Calories: 199 | Carb: 42.86g | Prot: 4.94g | Fat: 1.62g
Blueberry Muffins
Really yummy muffins using natural sweetener and whole foods.
Per Serving Info: | Calories: 165 | Carb: 19.05g | Prot: 2.42g | Fat: 9.79g
Flax Whole Wheat Crackers
These are super yummy and pack in a lot of fiber.
Per Serving Info: | Calories: 77 | Carb: 13.55g | Prot: 2.69g | Fat: 1.96g
Whole Wheat Cranberry Nut Muffins
My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries.
Per Serving Info: | Calories: 189 | Carb: 33.03g | Prot: 4.22g | Fat: 5.17g
Whole Wheat Pumpkin Muffins
A light and lovely muffin, especially for the fall.
Per Serving Info: | Calories: 111 | Carb: 19.04g | Prot: 3.29g | Fat: 2.63g
Pear Bran Muffins
Yummy breakfast muffins filled with whole grain.
Per Serving Info: | Calories: 133 | Carb: 19.81g | Prot: 4.76g | Fat: 5.06g