Appetizers....Seafood
Paleo Crab Cakes
Perfect crab cakes with no bread.
Per Serving Info: | Calories:156 | Carb: 7.39g | Prot: 12.74g | Fat: 9.14g
Rustic Shrimp Stew
Herbs and veggies with chicken sausage and shrimp make for a hearty rustic and filling soup.
Per Serving Info: | Calories:275 | Carb: 18.26g | Prot: 31.12g | Fat: 8.59g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
Per Serving Info: | Calories:66 | Carb: 4.56g | Prot: 8.50g | Fat: 1.87g
Baked Crab Rangoon
These crowd-pleasers are baked, not fried, so you don't have to feel guilty about enjoying them.
Per Serving Info: | Calories:94 | Carb: 12.03g | Prot: 5.76g | Fat: 2.29g
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Per Serving Info: | Calories:238 | Carb: 6.82g | Prot: 18.63g | Fat: 15.09g
Grilled Shrimp with Pasta
Shrimp smothered in a hot tomato pasta sauce.
Per Serving Info: | Calories:180 | Carb: 27.83g | Prot: 10.39g | Fat: 3.38g
Lettuce Wrappers with Shrimp
Just like your favorite restaurant appetizer.
Per Serving Info: | Calories:226 | Carb: 7.48g | Prot: 26.15g | Fat: 10.04g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
Per Serving Info: | Calories:134 | Carb: 6.49g | Prot: 14.41g | Fat: 5.16g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
Per Serving Info: | Calories:162 | Carb: 1.93g | Prot: 24.43g | Fat: 6.28g
Shrimp Stuffed Mushrooms
A very quick, easy and delicious low fat recipe.
Per Serving Info: | Calories:148 | Carb: 7.98g | Prot: 12.56g | Fat: 8.43g
Spanish Tuna Tapas
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Per Serving Info: | Calories:175 | Carb: 4.25g | Prot: 21.75g | Fat: 7.61g
Appetizers....Vegetables
Bloody Mary on a Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
Per Serving Info: | Calories:76 | Carb: 5.48g | Prot: 4.93g | Fat: 4.18g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
Per Serving Info: | Calories:13 | Carb: 3.20g | Prot: 0.39g | Fat: 0.07g
Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
Per Serving Info: | Calories:181 | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
Green Tomato Salsa
A delicious salsa made with all fresh ingredients.
Per Serving Info: | Calories:35 | Carb: 6.88g | Prot: 1.24g | Fat: 0.26g
Grilled Eggplant
Yummy, healthy and low in points so you can eat as much as you want.
Per Serving Info: | Calories:373 | Carb: 31.92g | Prot: 5.65g | Fat: 28.08g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Per Serving Info: | Calories:72 | Carb: 4.76g | Prot: 2.17g | Fat: 5.62g
Oven Roasted Vegetables
Zucchini, squash, bell peppers, asparagus and onion with olive oil seasoning.
Per Serving Info: | Calories:151 | Carb: 13.38g | Prot: 4.19g | Fat: 10.60g
Roasted Sweet Potato Wedges
Delicious potato wedges.
Per Serving Info: | Calories:66 | Carb: 13.13g | Prot: 1.02g | Fat: 1.17g
Spinach Chillaquillas
When you crave the taste of an enchilada or Mexican style chillaquillas, this will do the trick.
Per Serving Info: | Calories:119 | Carb: 9.33g | Prot: 10.44g | Fat: 5.05g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
Per Serving Info: | Calories:207 | Carb: 6.18g | Prot: 12.06g | Fat: 15.82g