Appetizers....Finger Food
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
Per Serving Info: | Calories:163 | Carb: 0.11g | Prot: 7.64g | Fat: 14.20g
Bacon Wrapped Meatballs II
Bacon wrapped meatballs without the cheese.
Per Serving Info: | Calories:117 | Carb: 0.68g | Prot: 9.47g | Fat: 8.20g
Chicken Sausage Thai Style
Ground chicken breast with Thai style spices.
Per Serving Info: | Calories:125 | Carb: 2.68g | Prot: 20.57g | Fat: 3.36g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Per Serving Info: | Calories:40 | Carb: 0.40g | Prot: 2.40g | Fat: 3.20g
Turkey and Spinach Meatballs
Awesome meatballs with spaghetti or spaghetti squash that are a yummy twist on a childhood favorite.
Per Serving Info: | Calories:34 | Carb: 1.42g | Prot: 3.20g | Fat: 1.61g
Bacon Wrapped Jalapeno Pepper Poppers
These little gems are outstanding as a snack or appetizer.
Per Serving Info: | Calories:125 | Carb: 0.86g | Prot: 4.48g | Fat: 11.57g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
Per Serving Info: | Calories:167 | Carb: 5.00g | Prot: 20.04g | Fat: 6.92g
Baked Egg Rolls
An easy alternative to deep fried egg rolls.
Per Serving Info: | Calories:127 | Carb: 15.37g | Prot: 6.05g | Fat: 4.85g
Baked Sweet Potato Fries II
Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily.
Per Serving Info: | Calories:173 | Carb: 31.92g | Prot: 2.06g | Fat: 4.57g
Beef Carpaccio
Paper thin raw beef sirloin salad.
Per Serving Info: | Calories:240 | Carb: 4.67g | Prot: 16.68g | Fat: 17.53g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
Per Serving Info: | Calories:66 | Carb: 5.22g | Prot: 6.56g | Fat: 1.99g
Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
Per Serving Info: | Calories:296 | Carb: 7.91g | Prot: 20.88g | Fat: 20.16g
Bruschetta
A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.
Per Serving Info: | Calories:214 | Carb: 34.38g | Prot: 6.23g | Fat: 5.68g
Appetizers....Fruit
Tropical Chicken Salad Pasta Shells
A chicken salad with a tropical twist.
Per Serving Info: | Calories:321 | Carb: 35.21g | Prot: 15.95g | Fat: 13.65g
Baked Apples
An easy and healthy way to enjoy baked apples.
Per Serving Info: | Calories:68 | Carb: 18.05g | Prot: 0.41g | Fat: 0.25g
Blueberry Compote
A delicious blueberry sauce made with fresh blueberries.
Per Serving Info: | Calories:62 | Carb: 16.22g | Prot: 0.56g | Fat: 0.24g
Chocolate & Nut Dipped Strawberries
Large strawberries dipped in chocolate and almonds.
Per Serving Info: | Calories:212 | Carb: 24.04g | Prot: 3.71g | Fat: 13.79g
Fried Plantain
A special easy and tasty treat.
Per Serving Info: | Calories:65 | Carb: 11.80g | Prot: 0.48g | Fat: 2.39g
Cinnamon Raisin Roll-Ups
A recipe I found in a kids cook book and made for my daughter, and ended up liking it for lunch.
Per Serving Info: | Calories:267 | Carb: 40.81g | Prot: 7.33g | Fat: 8.67g